Shake and Bake
Workouts
Monday 8/7/23 @ 9:54 PM
165kj
75rpm
40%
16mph
Monday 1/31/22 @ 2:20 PM
✅
206kj
78rpm
42%
17mph
Thursday 10/10/19 @ 9:19 PM
207kj
84rpm
40%
17mph
Wednesday 9/9/20 @ 7:54 PM
✅
239kj
78rpm
45%
18mph
Tuesday 8/4/20 @ 12:59 PM
182kj
79rpm
39%
16mph
Wednesday 8/5/20 @ 12:18 AM
✅
260kj
78rpm
45%
19mph
Saturday 4/25/20 @ 2:0 PM
✅
169kj
73rpm
39%
15mph
Sunday 4/26/20 @ 11:29 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 11:44 PM
✅
125kj
77rpm
40%
16mph
Monday 4/13/20 @ 10:1 AM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 8:52 PM
✅
111kj
86rpm
35%
15mph
Thursday 7/4/19 @ 1:8 AM
kj
rpm
%
0mph
Workouts
182
kj
Tuesday 8/4/20
kj
Sunday 4/26/20