Shake and Bake
Workouts
Tuesday 4/16/19 @ 1:43 PM
125kj
74rpm
42%
16mph
Thursday 7/4/19 @ 3:0 AM
✅
311kj
88rpm
53%
23mph
Monday 1/13/20 @ 5:45 PM
90kj
78rpm
37%
15mph
Monday 1/13/20 @ 4:9 PM
✅
207kj
70rpm
44%
17mph
Monday 5/11/20 @ 11:47 AM
117kj
75rpm
41%
16mph
Wednesday 5/20/20 @ 1:37 AM
✅
153kj
75rpm
45%
17mph
Tuesday 4/28/20 @ 11:33 AM
168kj
74rpm
39%
15mph
Tuesday 4/28/20 @ 1:54 PM
✅
184kj
69rpm
43%
16mph
Thursday 4/2/20 @ 11:42 AM
130kj
75rpm
43%
17mph
Monday 3/23/20 @ 9:4 PM
✅
150kj
76rpm
44%
17mph
Monday 11/18/19 @ 2:12 PM
28kj
92rpm
30%
14mph
Wednesday 10/16/19 @ 7:34 PM
✅
245kj
83rpm
50%
21mph
Thursday 8/29/19 @ 1:23 PM
101kj
78rpm
41%
16mph
Tuesday 7/30/19 @ 10:53 PM
✅
153kj
77rpm
47%
19mph
Wednesday 11/28/18 @ 2:8 AM
34kj
56rpm
39%
12mph
Monday 5/20/19 @ 8:24 PM
✅
118kj
74rpm
53%
21mph
Saturday 2/16/19 @ 2:2 PM
63kj
62rpm
49%
16mph
Tuesday 3/12/19 @ 1:34 PM
✅
113kj
72rpm
55%
21mph
Tuesday 2/12/19 @ 11:26 PM
110kj
65rpm
45%
15mph
Saturday 2/23/19 @ 12:20 AM
✅
219kj
71rpm
54%
20mph
Workouts
168
kj
Tuesday 4/28/20