Shake and Bake
Workouts
Thursday 2/4/21 @ 11:15 PM
✅
166kj
52rpm
42%
13mph
Tuesday 2/2/21 @ 6:5 PM
140kj
61rpm
42%
14mph
Saturday 1/30/21 @ 4:55 PM
✅
184kj
82rpm
38%
16mph
Thursday 1/21/21 @ 6:26 PM
143kj
63rpm
42%
15mph
Monday 8/12/19 @ 10:41 PM
✅
207kj
81rpm
41%
17mph
Monday 8/3/20 @ 2:1 PM
187kj
0rpm
0%
0mph
Thursday 1/14/21 @ 10:54 PM
155kj
75rpm
38%
15mph
Wednesday 11/18/20 @ 12:27 AM
✅
155kj
69rpm
41%
15mph
Thursday 1/30/20 @ 1:4 AM
✅
162kj
74rpm
39%
15mph
Monday 11/16/20 @ 5:14 PM
105kj
67rpm
35%
13mph
Sunday 7/12/20 @ 3:21 PM
✅
353kj
78rpm
39%
16mph
Saturday 7/25/20 @ 2:1 PM
247kj
53rpm
44%
14mph
Sunday 4/5/20 @ 7:31 PM
✅
55kj
68rpm
40%
15mph
Monday 6/15/20 @ 4:18 PM
46kj
58rpm
43%
14mph
Wednesday 1/8/20 @ 11:36 PM
✅
290kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 12:57 PM
165kj
73rpm
41%
15mph
Thursday 8/8/19 @ 10:16 AM
✅
170kj
78rpm
39%
16mph
Saturday 5/30/20 @ 2:37 PM
157kj
70rpm
41%
15mph
Tuesday 12/31/19 @ 11:28 PM
✅
150kj
64rpm
41%
13mph
Friday 5/29/20 @ 3:6 PM
129kj
65rpm
41%
14mph