Shake and Bake
Workouts
Monday 3/7/22 @ 10:49 PM
153kj
71rpm
39%
15mph
Saturday 3/5/22 @ 3:31 PM
✅
225kj
75rpm
44%
17mph
Monday 5/31/21 @ 2:29 PM
165kj
75rpm
39%
15mph
Tuesday 5/4/21 @ 11:56 AM
✅
190kj
79rpm
40%
17mph
Sunday 5/2/21 @ 3:26 PM
151kj
72rpm
39%
15mph
Monday 5/3/21 @ 11:26 AM
✅
192kj
78rpm
41%
16mph
Saturday 1/30/21 @ 4:55 PM
✅
184kj
82rpm
38%
16mph
Saturday 1/23/21 @ 2:43 PM
180kj
78rpm
40%
16mph
Friday 4/17/20 @ 10:17 PM
110kj
77rpm
39%
15mph
Friday 4/17/20 @ 4:21 PM
✅
119kj
78rpm
40%
16mph
Thursday 8/8/19 @ 10:16 AM
170kj
78rpm
39%
16mph
Friday 4/10/20 @ 10:55 PM
✅
189kj
77rpm
41%
16mph
Thursday 2/13/20 @ 10:34 PM
161kj
79rpm
38%
16mph
Sunday 2/16/20 @ 3:43 PM
✅
206kj
80rpm
41%
17mph
Tuesday 10/15/19 @ 11:8 PM
208kj
67rpm
47%
17mph
Monday 10/21/19 @ 7:9 PM
✅
240kj
70rpm
49%
18mph
Wednesday 10/16/19 @ 10:24 AM
170kj
82rpm
37%
15mph
Thursday 10/17/19 @ 1:36 PM
✅
170kj
78rpm
39%
16mph
Wednesday 8/21/19 @ 10:2 AM
236kj
79rpm
37%
15mph
Thursday 7/25/19 @ 1:19 PM
✅
283kj
82rpm
39%
16mph
Workouts
236
kj
Wednesday 8/21/19