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Shake and Bake
grlgangmama
Colorado Springs
26 🔥
Beat detectivemashes
VS
detectivemashes
Port Saint Lucie FL
3
Beat grlgangmama
Workouts
Previous Workouts
Sunday 1/30/22 @ 4:53 PM
✅
241
kj
81
rpm
43
%
18
mph
30 min EMINEM Ride
Denis Morton
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Share
Tuesday 2/1/22 @ 7:18 PM
166
kj
75
rpm
39
%
15
mph
Thursday 6/10/21 @ 8:48 PM
✅
85
kj
74
rpm
48
%
18
mph
10 min Tabata Ride
Robin Arzón
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Monday 1/27/20 @ 7:32 PM
73
kj
68
rpm
47
%
17
mph
Saturday 5/1/21 @ 4:24 PM
✅
423
kj
92
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/4/21 @ 12:4 AM
336
kj
71
rpm
40
%
15
mph
Tuesday 4/27/21 @ 1:28 AM
✅
313
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/2/21 @ 12:54 PM
270
kj
72
rpm
41
%
16
mph
Sunday 4/18/21 @ 9:33 PM
✅
305
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 12:39 PM
280
kj
71
rpm
43
%
16
mph
Wednesday 3/3/21 @ 12:21 AM
✅
294
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 1:51 PM
271
kj
74
rpm
40
%
16
mph
Wednesday 2/17/21 @ 11:23 PM
✅
296
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 8:32 PM
289
kj
76
rpm
40
%
16
mph
Saturday 1/30/21 @ 6:53 PM
✅
351
kj
90
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 4:57 PM
328
kj
65
rpm
43
%
16
mph
Tuesday 1/5/21 @ 4:55 PM
✅
314
kj
87
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/8/20 @ 3:0 PM
211
kj
68
rpm
35
%
13
mph
Previous Workouts
grlgangmama
Colorado Springs
26 🔥
Beat detectivemashes
VS
detectivemashes
Port Saint Lucie FL
3
Beat grlgangmama
Workouts
Previous Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
241
kj
Sunday 1/30/22
166
kj
Tuesday 2/1/22
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
85
kj
Thursday 6/10/21
73
kj
Monday 1/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Saturday 5/1/21
336
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
313
kj
Tuesday 4/27/21
270
kj
Sunday 5/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
305
kj
Sunday 4/18/21
280
kj
Sunday 4/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
294
kj
Wednesday 3/3/21
271
kj
Saturday 3/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
296
kj
Wednesday 2/17/21
289
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Saturday 1/30/21
328
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
314
kj
Tuesday 1/5/21
211
kj
Tuesday 12/8/20
Previous Workouts