Shake and Bake
Workouts
Saturday 1/8/22 @ 3:37 PM
✅
455kj
88rpm
40%
18mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Wednesday 6/2/21 @ 6:10 PM
✅
363kj
82rpm
42%
18mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Saturday 5/15/21 @ 12:53 AM
✅
341kj
90rpm
39%
18mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Wednesday 2/10/21 @ 2:27 AM
✅
270kj
93rpm
35%
16mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Saturday 4/24/21 @ 3:54 PM
✅
326kj
92rpm
38%
17mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Saturday 2/20/21 @ 10:2 PM
✅
395kj
89rpm
37%
17mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Monday 1/25/21 @ 10:47 PM
✅
265kj
87rpm
36%
16mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Monday 1/18/21 @ 2:26 PM
✅
257kj
89rpm
35%
16mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Friday 1/15/21 @ 11:55 PM
✅
195kj
80rpm
41%
17mph
Saturday 1/9/21 @ 4:59 PM
155kj
71rpm
40%
15mph
Monday 12/7/20 @ 11:9 PM
✅
150kj
77rpm
37%
15mph
Wednesday 11/18/20 @ 12:26 AM
125kj
75rpm
36%
14mph
Workouts
262
kj
Saturday 4/24/21
203
kj
Saturday 5/15/21
203
kj
Thursday 4/29/21
182
kj
Wednesday 1/20/21