Shake and Bake

Workouts

Tuesday 7/19/22 @ 9:16 PM
✅
430kj
72rpm
61%
23mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 5:42 PM
195kj
72rpm
44%
17mph
Monday 12/20/21 @ 9:15 PM
✅
294kj
69rpm
55%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/31/21 @ 11:38 PM
128kj
82rpm
33%
14mph
Thursday 11/14/19 @ 3:39 PM
✅
162kj
77rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/25/19 @ 10:6 PM
110kj
81rpm
37%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 430 kj
Tuesday 7/19/22
195 kj
Monday 7/18/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 294 kj
Monday 12/20/21
128 kj
Friday 12/31/21
20 min Pop Ride
Cody Rigsby
✅ 162 kj
Thursday 11/14/19
110 kj
Wednesday 9/25/19