Shake and Bake

Workouts

Thursday 11/24/22 @ 11:59 AM
βœ…
370kj
64rpm
61%
22mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 12:22 PM
βœ…
236kj
64rpm
51%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 12:23 PM
βœ…
77kj
56rpm
45%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 1:50 PM
βœ…
166kj
58rpm
46%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 4:41 PM
βœ…
239kj
65rpm
51%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 9:14 PM
βœ…
252kj
65rpm
52%
19mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 1:19 PM
179kj
59rpm
59%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/11/20 @ 2:46 PM
βœ…
195kj
70rpm
50%
18mph
Sunday 4/12/20 @ 7:56 PM
βœ…
228kj
71rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 5:57 PM
βœ…
227kj
68rpm
48%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Saturday 5/11/19 @ 4:31 PM
βœ…
247kj
75rpm
47%
18mph
30 min Show Up Ride
Cody Rigsby
Monday 5/13/19 @ 1:48 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
βœ… 370 kj
Thursday 11/24/22
kj
Friday 11/18/22
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 236 kj
Thursday 10/15/20
kj
Thursday 10/15/20
20 min Pop Ride
Cody Rigsby
βœ… 77 kj
Wednesday 12/9/20
kj
Sunday 11/29/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 166 kj
Friday 11/20/20
kj
Friday 8/14/20
30 min Pop Ride
Cody Rigsby
βœ… 239 kj
Saturday 9/26/20
kj
Tuesday 9/1/20
30 min Whitney Houston Ride
Ally Love
βœ… 252 kj
Sunday 7/26/20
kj
Sunday 8/9/20
20 min Hip Hop Ride
Tunde Oyeneyin
179 kj
Friday 5/29/20
βœ… 195 kj
Monday 5/11/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 228 kj
Sunday 4/12/20
kj
Thursday 4/9/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 227 kj
Saturday 4/25/20
3 kj
Sunday 12/29/19
30 min Show Up Ride
Cody Rigsby
βœ… 247 kj
Saturday 5/11/19
kj
Monday 5/13/19