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Shake and Bake
grind4themind
Chicago
94 π₯
Beat codyrigsby
VS
codyrigsby
New York
4
Beat grind4themind
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 11:59 AM
β
370
kj
64
rpm
61
%
22
mph
30 min LOL Cody
Cody Rigsby
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Share
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0
mph
Thursday 10/15/20 @ 12:22 PM
β
236
kj
64
rpm
51
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0
mph
Wednesday 12/9/20 @ 12:23 PM
β
77
kj
56
rpm
45
%
14
mph
20 min Pop Ride
Cody Rigsby
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Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0
mph
Friday 11/20/20 @ 1:50 PM
β
166
kj
58
rpm
46
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0
mph
Saturday 9/26/20 @ 4:41 PM
β
239
kj
65
rpm
51
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0
mph
Sunday 7/26/20 @ 9:14 PM
β
252
kj
65
rpm
52
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0
mph
Friday 5/29/20 @ 1:19 PM
179
kj
59
rpm
59
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Monday 5/11/20 @ 2:46 PM
β
195
kj
70
rpm
50
%
18
mph
Sunday 4/12/20 @ 7:56 PM
β
228
kj
71
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0
mph
Saturday 4/25/20 @ 5:57 PM
β
227
kj
68
rpm
48
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Sunday 12/29/19 @ 11:31 PM
3
kj
2
rpm
48
%
0
mph
Saturday 5/11/19 @ 4:31 PM
β
247
kj
75
rpm
47
%
18
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Monday 5/13/19 @ 1:48 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
grind4themind
Chicago
94 π₯
Beat codyrigsby
VS
codyrigsby
New York
4
Beat grind4themind
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
β
370
kj
Thursday 11/24/22
kj
Friday 11/18/22
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
236
kj
Thursday 10/15/20
kj
Thursday 10/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
77
kj
Wednesday 12/9/20
kj
Sunday 11/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
166
kj
Friday 11/20/20
kj
Friday 8/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
239
kj
Saturday 9/26/20
kj
Tuesday 9/1/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
252
kj
Sunday 7/26/20
kj
Sunday 8/9/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
179
kj
Friday 5/29/20
β
195
kj
Monday 5/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
228
kj
Sunday 4/12/20
kj
Thursday 4/9/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
227
kj
Saturday 4/25/20
3
kj
Sunday 12/29/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
247
kj
Saturday 5/11/19
kj
Monday 5/13/19
Previous Workouts
Next Workouts