Shake and Bake

Workouts

Tuesday 1/7/20 @ 6:53 PM
✅
254kj
71rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
Sunday 12/20/20 @ 7:47 PM
187kj
65rpm
46%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 4:4 PM
✅
201kj
78rpm
42%
17mph
Thursday 8/20/20 @ 12:35 PM
✅
141kj
69rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/28/20 @ 1:22 PM
117kj
78rpm
39%
16mph
Tuesday 7/7/20 @ 5:1 PM
✅
171kj
62rpm
54%
19mph
20 min 80s Pop Ride
Ally Love
Sunday 7/12/20 @ 3:3 PM
124kj
73rpm
43%
16mph
Saturday 4/11/20 @ 2:8 PM
✅
146kj
75rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/29/20 @ 10:22 PM
111kj
75rpm
40%
16mph
Thursday 4/16/20 @ 10:26 PM
✅
271kj
71rpm
51%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 4:45 PM
154kj
69rpm
41%
15mph
Saturday 12/7/19 @ 4:5 PM
91kj
66rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 5:58 PM
✅
115kj
73rpm
41%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 254 kj
Tuesday 1/7/20
183 kj
Saturday 5/9/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
187 kj
Sunday 12/20/20
✅ 201 kj
Saturday 12/19/20
20 min Pop Ride
Cody Rigsby
✅ 141 kj
Thursday 8/20/20
117 kj
Tuesday 7/28/20
20 min 80s Pop Ride
Ally Love
✅ 171 kj
Tuesday 7/7/20
124 kj
Sunday 7/12/20
20 min 2000s Ride
Cody Rigsby
✅ 146 kj
Saturday 4/11/20
111 kj
Wednesday 4/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 271 kj
Thursday 4/16/20
154 kj
Saturday 1/25/20
20 min Pop Ride
Cody Rigsby
91 kj
Saturday 12/7/19
✅ 115 kj
Thursday 2/20/20