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Shake and Bake
grind4themind
Chicago
23 🔥
Beat _marenmarie_
VS
_marenmarie_
Minnesooota
0
Beat grind4themind
Workouts
Previous Workouts
Friday 4/23/21 @ 7:14 PM
✅
81
kj
75
rpm
46
%
18
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 4/13/21 @ 11:5 PM
39
kj
78
rpm
33
%
13
mph
Sunday 10/4/20 @ 5:53 PM
✅
328
kj
67
rpm
48
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 11:55 AM
190
kj
56
rpm
41
%
12
mph
Wednesday 7/8/20 @ 12:10 PM
✅
237
kj
64
rpm
51
%
18
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Wednesday 7/1/20 @ 11:20 AM
187
kj
81
rpm
39
%
16
mph
Previous Workouts
grind4themind
Chicago
23 🔥
Beat _marenmarie_
VS
_marenmarie_
Minnesooota
0
Beat grind4themind
Workouts
Previous Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
81
kj
Friday 4/23/21
39
kj
Tuesday 4/13/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
328
kj
Sunday 10/4/20
190
kj
Wednesday 2/5/20
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
237
kj
Wednesday 7/8/20
187
kj
Wednesday 7/1/20
Previous Workouts