Shake and Bake
Workouts
Tuesday 1/25/22 @ 9:15 PM
✅
248kj
63rpm
53%
18mph
Monday 1/24/22 @ 2:24 PM
218kj
70rpm
46%
17mph
Monday 6/7/21 @ 6:29 PM
79kj
64rpm
50%
18mph
Thursday 8/19/21 @ 2:27 PM
✅
81kj
69rpm
49%
18mph
Thursday 11/5/20 @ 5:54 PM
80kj
66rpm
50%
18mph
Thursday 12/10/20 @ 2:28 PM
✅
102kj
66rpm
56%
20mph
Wednesday 10/7/20 @ 6:13 PM
217kj
74rpm
45%
17mph
Thursday 10/8/20 @ 2:11 PM
✅
229kj
76rpm
45%
18mph
Friday 9/18/20 @ 2:2 PM
245kj
69rpm
50%
18mph
Saturday 9/19/20 @ 3:20 PM
✅
254kj
68rpm
50%
18mph
Sunday 7/26/20 @ 9:14 PM
✅
252kj
65rpm
52%
19mph
Thursday 7/2/20 @ 1:5 PM
226kj
68rpm
48%
18mph
Thursday 7/2/20 @ 2:21 PM
✅
149kj
63rpm
51%
18mph
Thursday 7/2/20 @ 1:4 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 5:8 PM
✅
188kj
76rpm
49%
19mph
Saturday 5/30/20 @ 3:27 PM
155kj
81rpm
42%
18mph
Friday 5/29/20 @ 1:19 PM
✅
179kj
59rpm
59%
19mph
Thursday 4/30/20 @ 3:37 PM
159kj
73rpm
47%
18mph
Monday 11/4/19 @ 1:27 PM
✅
343kj
70rpm
48%
18mph
Tuesday 4/21/20 @ 2:34 PM
317kj
76rpm
44%
17mph
Workouts
155
kj
Saturday 5/30/20
317
kj
Tuesday 4/21/20