Shake and Bake
Workouts
Saturday 8/20/22 @ 7:54 PM
✅
330kj
84rpm
48%
20mph
Saturday 8/13/22 @ 10:19 AM
288kj
74rpm
50%
19mph
Saturday 1/15/22 @ 9:32 PM
150kj
80rpm
47%
19mph
Tuesday 11/2/21 @ 1:53 PM
✅
175kj
73rpm
55%
21mph
Saturday 4/4/20 @ 2:44 PM
87kj
70rpm
49%
18mph
Sunday 1/17/21 @ 12:20 PM
✅
112kj
74rpm
53%
21mph
Tuesday 11/24/20 @ 10:55 PM
317kj
83rpm
47%
20mph
Sunday 11/15/20 @ 2:25 PM
✅
351kj
83rpm
49%
21mph
Monday 8/31/20 @ 1:49 PM
215kj
81rpm
46%
20mph
Wednesday 10/7/20 @ 3:17 PM
✅
221kj
93rpm
44%
20mph
Friday 6/12/20 @ 1:32 PM
✅
156kj
77rpm
49%
19mph
Tuesday 4/28/20 @ 1:35 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 3:40 PM
✅
310kj
85rpm
46%
20mph
Saturday 5/16/20 @ 4:58 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 4:5 PM
274kj
78rpm
47%
19mph
Sunday 5/3/20 @ 10:48 AM
✅
287kj
117rpm
0%
0mph
Wednesday 4/29/20 @ 1:6 PM
✅
270kj
79rpm
46%
19mph
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:39 PM
✅
283kj
75rpm
48%
19mph
Monday 4/6/20 @ 12:27 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 4/25/20