Shake and Bake
Workouts
Saturday 4/16/22 @ 2:2 PM
122kj
99rpm
33%
16mph
Wednesday 7/14/21 @ 5:54 PM
✅
190kj
82rpm
47%
19mph
Saturday 5/1/21 @ 7:57 PM
✅
256kj
94rpm
39%
19mph
Saturday 5/1/21 @ 7:58 PM
177kj
80rpm
50%
21mph
Sunday 6/7/20 @ 8:15 PM
✅
246kj
87rpm
42%
18mph
Sunday 6/7/20 @ 3:5 PM
242kj
88rpm
41%
18mph
Wednesday 11/18/20 @ 1:53 AM
176kj
83rpm
37%
16mph
Saturday 11/28/20 @ 3:11 AM
✅
245kj
81rpm
44%
18mph
Thursday 5/16/19 @ 11:37 PM
✅
429kj
88rpm
44%
20mph
Tuesday 9/15/20 @ 7:36 PM
402kj
93rpm
41%
19mph
Wednesday 4/1/20 @ 11:53 AM
34kj
94rpm
37%
17mph
Friday 3/8/19 @ 5:25 PM
✅
36kj
80rpm
42%
17mph
Sunday 1/20/19 @ 8:26 PM
160kj
86rpm
41%
18mph
Saturday 7/20/19 @ 8:54 PM
✅
175kj
85rpm
44%
19mph
Tuesday 4/23/19 @ 12:21 AM
✅
352kj
86rpm
49%
21mph
Wednesday 5/1/19 @ 8:1 PM
266kj
84rpm
44%
19mph
Saturday 2/2/19 @ 2:16 AM
221kj
87rpm
41%
18mph
Friday 2/1/19 @ 7:26 PM
✅
293kj
79rpm
49%
19mph
Monday 5/14/18 @ 11:22 PM
475kj
91rpm
37%
16mph
Sunday 4/22/18 @ 4:55 PM
✅
576kj
82rpm
42%
17mph
Workouts
122
kj
Saturday 4/16/22
242
kj
Sunday 6/7/20
402
kj
Tuesday 9/15/20
475
kj
Monday 5/14/18