Shake and Bake
Workouts
Friday 12/4/20 @ 8:56 PM
✅
417kj
87rpm
44%
19mph
Friday 6/19/20 @ 9:51 AM
387kj
85rpm
42%
19mph
Saturday 11/21/20 @ 2:56 PM
✅
522kj
89rpm
42%
19mph
Monday 11/30/20 @ 11:18 AM
495kj
86rpm
41%
18mph
Wednesday 6/10/20 @ 11:14 AM
✅
453kj
87rpm
45%
20mph
Thursday 11/26/20 @ 3:22 PM
388kj
86rpm
42%
19mph
Thursday 10/8/20 @ 11:48 PM
527kj
83rpm
43%
18mph
Friday 9/6/19 @ 9:8 AM
✅
603kj
86rpm
45%
20mph
Sunday 8/9/20 @ 2:1 PM
✅
99kj
91rpm
44%
20mph
Wednesday 2/26/20 @ 12:1 AM
76kj
93rpm
38%
18mph
Saturday 8/8/20 @ 9:39 PM
203kj
92rpm
37%
17mph
Saturday 1/4/20 @ 2:30 PM
✅
226kj
84rpm
41%
18mph
Tuesday 7/7/20 @ 7:46 PM
✅
455kj
87rpm
44%
20mph
Wednesday 9/25/19 @ 9:10 AM
450kj
87rpm
45%
20mph
Friday 6/19/20 @ 10:57 AM
✅
864kj
87rpm
44%
20mph
Monday 6/22/20 @ 9:48 AM
732kj
83rpm
42%
18mph
Friday 5/31/19 @ 4:53 PM
✅
300kj
79rpm
48%
20mph
Saturday 5/4/19 @ 3:22 PM
248kj
86rpm
42%
18mph
Saturday 4/14/18 @ 3:3 PM
✅
260kj
89rpm
35%
16mph
Wednesday 1/30/19 @ 10:31 AM
257kj
86rpm
36%
16mph
Workouts
495
kj
Monday 11/30/20
388
kj
Thursday 11/26/20
203
kj
Saturday 8/8/20
732
kj
Monday 6/22/20
257
kj
Wednesday 1/30/19