Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 8:22 PM
✅
93kj
87rpm
37%
16mph
Wednesday 7/15/20 @ 10:44 AM
74kj
62rpm
43%
15mph
Saturday 1/16/21 @ 12:58 PM
✅
621kj
87rpm
41%
18mph
Saturday 5/8/21 @ 12:31 AM
529kj
72rpm
45%
17mph
Saturday 1/23/21 @ 12:59 PM
✅
463kj
88rpm
40%
18mph
Saturday 1/23/21 @ 6:18 PM
410kj
78rpm
46%
17mph
Friday 9/11/20 @ 10:5 PM
✅
296kj
87rpm
45%
20mph
Saturday 9/26/20 @ 4:38 PM
171kj
92rpm
33%
15mph
Thursday 5/16/19 @ 11:37 PM
✅
429kj
88rpm
44%
20mph
Wednesday 9/16/20 @ 8:7 PM
299kj
91rpm
37%
17mph
Wednesday 4/1/20 @ 11:53 AM
✅
34kj
94rpm
37%
17mph
Friday 5/25/18 @ 3:47 AM
17kj
70rpm
32%
12mph
Friday 3/6/20 @ 9:44 PM
✅
705kj
87rpm
44%
19mph
Saturday 4/20/19 @ 4:39 PM
452kj
84rpm
37%
16mph
Tuesday 12/24/19 @ 1:7 PM
✅
238kj
93rpm
39%
18mph
Tuesday 12/24/19 @ 1:9 PM
123kj
68rpm
37%
14mph
Sunday 8/26/18 @ 12:45 PM
179kj
87rpm
36%
16mph
Friday 2/16/18 @ 9:17 PM
✅
181kj
60rpm
49%
16mph
Saturday 5/26/18 @ 6:56 PM
295kj
82rpm
40%
17mph
Sunday 5/20/18 @ 4:50 PM
✅
357kj
75rpm
40%
16mph
greenandgrowing
Next Run - Best Run
165
🔥
VS
armyofonekidney
Paradise
12
Workouts
529
kj
Saturday 5/8/21
410
kj
Saturday 1/23/21
171
kj
Saturday 9/26/20
299
kj
Wednesday 9/16/20
452
kj
Saturday 4/20/19
295
kj
Saturday 5/26/18