Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 11:27 PM
✅
296kj
87rpm
45%
20mph
Thursday 10/15/20 @ 12:31 PM
184kj
80rpm
39%
16mph
Thursday 4/29/21 @ 11:29 PM
106kj
95rpm
32%
15mph
Thursday 5/6/21 @ 11:42 AM
✅
106kj
75rpm
38%
15mph
Sunday 2/7/21 @ 2:26 PM
✅
516kj
93rpm
40%
19mph
Sunday 2/7/21 @ 2:30 PM
372kj
74rpm
42%
17mph
Monday 12/16/19 @ 7:20 PM
✅
166kj
76rpm
52%
21mph
Tuesday 12/17/19 @ 11:0 AM
98kj
72rpm
43%
16mph
Wednesday 6/10/20 @ 11:14 AM
✅
453kj
87rpm
45%
20mph
Thursday 9/19/19 @ 11:41 AM
324kj
80rpm
41%
17mph
Thursday 10/8/20 @ 11:48 PM
✅
527kj
83rpm
43%
18mph
Saturday 9/7/19 @ 1:14 PM
402kj
78rpm
40%
17mph
Tuesday 5/12/20 @ 7:0 PM
✅
269kj
106rpm
38%
19mph
Thursday 2/20/20 @ 12:29 PM
124kj
76rpm
34%
14mph
Saturday 4/25/20 @ 1:12 PM
✅
166kj
98rpm
38%
19mph
Friday 3/6/20 @ 2:51 PM
103kj
71rpm
39%
15mph
Wednesday 3/27/19 @ 12:24 AM
✅
358kj
84rpm
42%
18mph
Tuesday 3/13/18 @ 9:29 AM
311kj
80rpm
41%
17mph
Wednesday 1/9/19 @ 1:18 AM
✅
381kj
81rpm
45%
19mph
Sunday 7/22/18 @ 2:18 PM
321kj
79rpm
42%
17mph
greenandgrowing
Next Run - Best Run
105
🔥
VS
angie_spins
Brooklyn #JFDI
16
Workouts
98
kj
Tuesday 12/17/19
311
kj
Tuesday 3/13/18