Shake and Bake
VS
Workouts
Thursday 12/29/22 @ 1:3 AM
✅
229kj
82rpm
42%
18mph
Tuesday 12/27/22 @ 2:56 PM
161kj
70rpm
40%
15mph
Tuesday 11/17/20 @ 1:21 AM
✅
418kj
88rpm
43%
19mph
Tuesday 10/8/19 @ 11:49 AM
348kj
77rpm
44%
18mph
Monday 11/30/20 @ 12:53 AM
✅
562kj
86rpm
44%
19mph
Saturday 12/5/20 @ 6:54 PM
446kj
76rpm
43%
17mph
Tuesday 10/13/20 @ 7:20 PM
✅
357kj
93rpm
39%
18mph
Thursday 3/26/20 @ 8:40 PM
328kj
78rpm
42%
17mph
Saturday 12/12/20 @ 9:20 PM
✅
531kj
93rpm
40%
19mph
Saturday 7/6/19 @ 3:7 PM
461kj
76rpm
44%
18mph
Saturday 7/4/20 @ 1:45 PM
✅
587kj
93rpm
42%
20mph
Monday 9/2/19 @ 1:13 PM
476kj
79rpm
44%
18mph
Tuesday 7/21/20 @ 8:48 PM
✅
309kj
91rpm
44%
20mph
Friday 1/29/21 @ 1:1 PM
175kj
72rpm
42%
16mph
Wednesday 6/3/20 @ 8:5 PM
✅
422kj
92rpm
42%
19mph
Wednesday 6/3/20 @ 12:40 PM
326kj
80rpm
41%
17mph
Saturday 1/26/19 @ 3:36 PM
526kj
88rpm
36%
16mph
Sunday 5/17/20 @ 1:38 PM
✅
529kj
80rpm
38%
16mph
Friday 2/1/19 @ 1:15 AM
672kj
78rpm
44%
18mph
Saturday 1/12/19 @ 5:36 PM
✅
699kj
79rpm
43%
18mph
greenandgrowing
Next Run - Best Run
176
🔥
VS
amysgetting_it
Cypress TX
27
Workouts
161
kj
Tuesday 12/27/22
328
kj
Thursday 3/26/20
526
kj
Saturday 1/26/19
672
kj
Friday 2/1/19