Shake and Bake
Workouts
Monday 1/18/21 @ 2:50 PM
✅
390kj
90rpm
41%
19mph
Tuesday 1/19/21 @ 10:21 PM
303kj
79rpm
41%
17mph
Monday 8/12/19 @ 11:56 PM
✅
314kj
81rpm
48%
20mph
Tuesday 10/27/20 @ 4:31 PM
178kj
77rpm
39%
16mph
Monday 10/5/20 @ 5:23 PM
✅
422kj
89rpm
41%
18mph
Saturday 7/13/19 @ 2:22 PM
286kj
78rpm
31%
14mph
Thursday 7/16/20 @ 9:30 AM
✅
845kj
89rpm
43%
19mph
Saturday 3/23/19 @ 4:43 PM
630kj
80rpm
41%
17mph
Friday 2/7/20 @ 1:28 AM
✅
286kj
89rpm
44%
20mph
Saturday 3/7/20 @ 1:59 PM
216kj
77rpm
43%
17mph
Monday 7/6/20 @ 8:45 PM
✅
500kj
87rpm
46%
20mph
Wednesday 12/4/19 @ 8:55 PM
357kj
84rpm
38%
17mph
Sunday 1/26/20 @ 9:9 PM
✅
411kj
93rpm
41%
19mph
Thursday 2/27/20 @ 4:23 PM
360kj
82rpm
43%
18mph
Wednesday 8/21/19 @ 10:33 AM
✅
265kj
91rpm
42%
19mph
Saturday 8/10/19 @ 9:57 PM
215kj
79rpm
42%
17mph
Wednesday 7/24/19 @ 10:23 PM
✅
560kj
87rpm
49%
22mph
Saturday 7/27/19 @ 5:20 PM
314kj
83rpm
39%
17mph
Wednesday 2/27/19 @ 2:15 AM
✅
263kj
79rpm
46%
19mph
Saturday 3/16/19 @ 6:40 PM
220kj
78rpm
43%
17mph
Workouts
303
kj
Tuesday 1/19/21
178
kj
Tuesday 10/27/20
286
kj
Saturday 7/13/19
630
kj
Saturday 3/23/19
357
kj
Wednesday 12/4/19
360
kj
Thursday 2/27/20
314
kj
Saturday 7/27/19