Shake and Bake

Workouts

Thursday 1/23/20 @ 11:58 PM
✅
307kj
79rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/14/20 @ 12:29 AM
106kj
55rpm
40%
13mph
Sunday 6/21/20 @ 4:9 PM
✅
200kj
83rpm
47%
20mph
20 min 80s Ride
Cody Rigsby
Friday 6/19/20 @ 10:53 PM
46kj
44rpm
40%
10mph
Wednesday 6/3/20 @ 9:56 PM
✅
324kj
82rpm
48%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 7:33 PM
94kj
52rpm
40%
12mph
Sunday 6/30/19 @ 2:28 PM
✅
283kj
81rpm
47%
19mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 9:42 PM
141kj
61rpm
42%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 307 kj
Thursday 1/23/20
106 kj
Thursday 5/14/20
20 min 80s Ride
Cody Rigsby
✅ 200 kj
Sunday 6/21/20
46 kj
Friday 6/19/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 324 kj
Wednesday 6/3/20
94 kj
Saturday 6/6/20
30 min Madonna Ride
Robin Arzón
✅ 283 kj
Sunday 6/30/19
141 kj
Sunday 6/30/19