Shake and Bake

Workouts

Friday 1/22/21 @ 11:43 PM
✅
310kj
85rpm
46%
20mph
30 min Wicked Ride
Leanne Hainsby
Saturday 1/23/21 @ 4:29 PM
144kj
76rpm
36%
14mph
Saturday 1/9/21 @ 3:59 PM
✅
286kj
87rpm
44%
20mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 5:32 PM
129kj
76rpm
34%
14mph
Thursday 8/20/20 @ 3:43 PM
✅
213kj
82rpm
48%
20mph
20 min Pop Ride
Robin ArzĂłn
Saturday 8/8/20 @ 11:53 AM
100kj
77rpm
37%
15mph
Sunday 8/16/20 @ 2:21 PM
✅
491kj
82rpm
48%
21mph
45 min Live DJ Ride
Robin ArzĂłn
Monday 8/17/20 @ 7:34 PM
230kj
74rpm
38%
15mph
Sunday 7/12/20 @ 3:22 PM
✅
556kj
80rpm
46%
19mph
60 min Feel Good Ride
Ally Love
Sunday 8/9/20 @ 6:49 PM
326kj
78rpm
38%
15mph
Sunday 7/5/20 @ 2:41 PM
✅
473kj
83rpm
47%
20mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 8:34 PM
217kj
75rpm
37%
15mph
Saturday 7/4/20 @ 3:5 PM
✅
465kj
84rpm
47%
20mph
45 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 1:53 PM
209kj
69rpm
38%
14mph
Tuesday 3/31/20 @ 4:0 PM
✅
301kj
81rpm
47%
20mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 9:49 PM
141kj
70rpm
38%
14mph
Tuesday 12/17/19 @ 11:7 PM
✅
141kj
79rpm
47%
19mph
15 min Move for More: Climb Ride
Christine D'Ercole
Monday 1/13/20 @ 11:32 PM
59kj
71rpm
35%
13mph
Wednesday 10/16/19 @ 11:22 PM
✅
284kj
83rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:55 PM
135kj
0rpm
38%
14mph

Workouts

30 min Wicked Ride
Leanne Hainsby
✅ 310 kj
Friday 1/22/21
144 kj
Saturday 1/23/21
30 min P!nk Ride
Christine D'Ercole
✅ 286 kj
Saturday 1/9/21
129 kj
Saturday 11/2/19
20 min Pop Ride
Robin ArzĂłn
✅ 213 kj
Thursday 8/20/20
100 kj
Saturday 8/8/20
45 min Live DJ Ride
Robin ArzĂłn
✅ 491 kj
Sunday 8/16/20
230 kj
Monday 8/17/20
60 min Feel Good Ride
Ally Love
✅ 556 kj
Sunday 7/12/20
326 kj
Sunday 8/9/20
45 min All For One Ride
Multiple Instructors
✅ 473 kj
Sunday 7/5/20
217 kj
Monday 7/6/20
45 min Pop Ride
Cody Rigsby
✅ 465 kj
Saturday 7/4/20
209 kj
Sunday 4/5/20
30 min Kesha Ride
Olivia Amato
✅ 301 kj
Tuesday 3/31/20
141 kj
Friday 3/13/20
15 min Move for More: Climb Ride
Christine D'Ercole
✅ 141 kj
Tuesday 12/17/19
59 kj
Monday 1/13/20
30 min JLO Ride
Jess & Robin
✅ 284 kj
Wednesday 10/16/19
135 kj
Tuesday 10/15/19