Shake and Bake
Workouts
Saturday 7/29/23 @ 6:19 PM
✅
409kj
79rpm
46%
19mph
Friday 4/22/22 @ 10:44 PM
325kj
80rpm
42%
17mph
Tuesday 8/29/23 @ 11:37 PM
✅
302kj
76rpm
50%
20mph
Wednesday 6/28/23 @ 10:3 PM
222kj
77rpm
43%
17mph
Tuesday 12/6/22 @ 9:57 PM
✅
244kj
78rpm
44%
18mph
Monday 4/4/22 @ 6:32 PM
227kj
78rpm
44%
18mph
Monday 11/21/22 @ 11:4 AM
239kj
78rpm
44%
18mph
Monday 3/21/22 @ 7:41 PM
✅
239kj
79rpm
44%
18mph
Tuesday 11/8/22 @ 2:52 PM
✅
263kj
80rpm
45%
19mph
Tuesday 5/17/22 @ 10:38 PM
234kj
77rpm
44%
18mph
Tuesday 10/25/22 @ 7:34 PM
✅
175kj
82rpm
45%
19mph
Wednesday 10/19/22 @ 10:42 PM
134kj
81rpm
40%
17mph
Saturday 7/30/22 @ 11:51 AM
✅
271kj
79rpm
47%
19mph
Monday 5/23/22 @ 2:42 PM
226kj
76rpm
44%
18mph
Sunday 6/5/22 @ 11:0 AM
✅
245kj
82rpm
43%
18mph
Monday 6/6/22 @ 1:19 PM
235kj
78rpm
44%
18mph
Saturday 6/4/22 @ 1:46 PM
✅
241kj
78rpm
44%
18mph
Tuesday 4/26/22 @ 10:22 PM
233kj
77rpm
44%
18mph
Saturday 4/23/22 @ 6:10 PM
✅
238kj
76rpm
45%
18mph
Tuesday 4/19/22 @ 10:18 PM
224kj
75rpm
44%
18mph
Workouts
325
kj
Friday 4/22/22
222
kj
Wednesday 6/28/23
227
kj
Monday 4/4/22
134
kj
Wednesday 10/19/22
233
kj
Tuesday 4/26/22
224
kj
Tuesday 4/19/22