Shake and Bake
Workouts
Thursday 8/20/20 @ 2:24 PM
0kj
4rpm
0%
0mph
Tuesday 10/20/20 @ 6:9 PM
✅
243kj
78rpm
45%
18mph
Wednesday 8/5/20 @ 3:34 PM
1kj
5rpm
25%
0mph
Saturday 8/1/20 @ 7:11 PM
✅
139kj
74rpm
44%
17mph
Thursday 3/19/20 @ 6:31 PM
2kj
35rpm
21%
4mph
Monday 6/22/20 @ 3:57 PM
✅
205kj
76rpm
43%
17mph
Saturday 6/13/20 @ 5:24 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 6:11 PM
✅
239kj
80rpm
45%
18mph
Wednesday 6/10/20 @ 5:28 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 6:43 PM
✅
221kj
78rpm
36%
15mph
Monday 5/11/20 @ 9:47 PM
12kj
17rpm
32%
2mph
Thursday 3/19/20 @ 5:21 PM
✅
380kj
81rpm
44%
18mph
Saturday 4/25/20 @ 6:7 PM
1kj
27rpm
30%
5mph
Thursday 4/30/20 @ 10:21 PM
✅
251kj
82rpm
44%
18mph
Monday 4/27/20 @ 9:16 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 5:37 PM
✅
210kj
74rpm
44%
17mph
Wednesday 4/8/20 @ 5:38 PM
2kj
41rpm
30%
7mph
Thursday 1/2/20 @ 6:42 PM
✅
162kj
73rpm
40%
15mph
Friday 3/27/20 @ 3:48 PM
20kj
35rpm
25%
5mph
Wednesday 3/18/20 @ 6:25 PM
✅
228kj
73rpm
46%
18mph
Workouts
kj
Wednesday 6/10/20