Shake and Bake
Workouts
Thursday 7/15/21 @ 5:51 AM
38kj
71rpm
34%
13mph
Thursday 6/9/22 @ 9:53 PM
✅
106kj
86rpm
46%
20mph
Sunday 10/31/21 @ 10:26 AM
83kj
73rpm
41%
15mph
Sunday 10/31/21 @ 3:2 PM
✅
275kj
77rpm
56%
22mph
Sunday 9/19/21 @ 11:1 AM
222kj
71rpm
45%
17mph
Saturday 9/18/21 @ 3:59 PM
✅
480kj
78rpm
58%
24mph
Tuesday 8/31/21 @ 7:31 PM
131kj
76rpm
41%
17mph
Tuesday 8/31/21 @ 8:54 PM
✅
259kj
76rpm
55%
22mph
Friday 8/13/21 @ 5:21 PM
158kj
80rpm
43%
18mph
Saturday 8/14/21 @ 3:39 PM
✅
272kj
75rpm
56%
22mph
Sunday 6/13/21 @ 3:37 PM
58kj
80rpm
38%
16mph
Thursday 6/3/21 @ 9:29 PM
✅
118kj
87rpm
48%
21mph
Saturday 5/22/21 @ 1:30 PM
277kj
64rpm
45%
16mph
Wednesday 5/19/21 @ 8:55 PM
✅
631kj
69rpm
62%
23mph
Monday 3/29/21 @ 6:29 PM
185kj
79rpm
39%
16mph
Tuesday 3/9/21 @ 10:37 PM
✅
409kj
83rpm
53%
22mph
Friday 1/29/21 @ 4:34 PM
214kj
74rpm
44%
17mph
Friday 2/5/21 @ 11:31 PM
✅
456kj
76rpm
59%
23mph
Monday 12/21/20 @ 8:52 AM
197kj
78rpm
41%
16mph
Friday 12/18/20 @ 9:9 PM
✅
467kj
79rpm
58%
24mph
Workouts
185
kj
Monday 3/29/21
197
kj
Monday 12/21/20