Shake and Bake
Workouts
Tuesday 9/13/22 @ 5:35 PM
88kj
79rpm
39%
16mph
Thursday 4/20/23 @ 2:5 PM
✅
167kj
99rpm
42%
21mph
Thursday 10/27/22 @ 3:25 PM
101kj
73rpm
38%
15mph
Thursday 8/18/22 @ 9:31 PM
✅
228kj
90rpm
46%
21mph
Wednesday 8/4/21 @ 1:58 PM
37kj
58rpm
39%
12mph
Monday 8/2/21 @ 11:18 AM
✅
117kj
104rpm
42%
21mph
Saturday 5/22/21 @ 1:17 PM
51kj
87rpm
34%
15mph
Sunday 6/27/21 @ 4:32 PM
✅
117kj
106rpm
42%
21mph
Monday 12/7/20 @ 7:43 PM
82kj
54rpm
42%
12mph
Tuesday 12/8/20 @ 12:4 PM
✅
248kj
99rpm
44%
22mph
Tuesday 8/18/20 @ 3:34 PM
67kj
74rpm
35%
14mph
Sunday 6/30/19 @ 2:59 PM
✅
171kj
95rpm
44%
21mph
Sunday 5/10/20 @ 5:13 PM
38kj
76rpm
32%
13mph
Tuesday 3/17/20 @ 8:48 PM
✅
106kj
102rpm
41%
20mph
Monday 5/4/20 @ 4:59 AM
109kj
69rpm
42%
15mph
Tuesday 3/24/20 @ 8:27 PM
✅
232kj
98rpm
44%
21mph
Tuesday 4/28/20 @ 4:28 PM
114kj
76rpm
39%
16mph
Thursday 2/6/20 @ 9:36 PM
✅
246kj
104rpm
43%
22mph
Wednesday 3/4/20 @ 6:10 PM
182kj
72rpm
42%
16mph
Sunday 5/5/19 @ 1:57 PM
✅
354kj
96rpm
45%
21mph
Workouts
182
kj
Wednesday 3/4/20