Shake and Bake
Workouts
Monday 11/21/22 @ 4:30 PM
149kj
63rpm
42%
15mph
Tuesday 11/22/22 @ 12:10 AM
✅
153kj
75rpm
38%
15mph
Thursday 5/5/22 @ 2:11 PM
✅
39kj
75rpm
34%
13mph
Sunday 5/15/22 @ 4:6 PM
0kj
67rpm
27%
10mph
Friday 3/20/20 @ 12:43 PM
✅
303kj
86rpm
34%
15mph
Saturday 9/19/20 @ 3:2 PM
283kj
84rpm
33%
14mph
Friday 9/11/20 @ 7:14 AM
✅
174kj
75rpm
40%
16mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Tuesday 9/8/20 @ 6:46 AM
152kj
73rpm
39%
15mph
Tuesday 9/1/20 @ 9:28 PM
✅
204kj
74rpm
43%
17mph
Wednesday 8/26/20 @ 3:48 PM
✅
204kj
80rpm
41%
17mph
Saturday 6/13/20 @ 12:30 AM
194kj
80rpm
40%
16mph
Monday 5/25/20 @ 4:30 PM
✅
105kj
74rpm
44%
17mph
Wednesday 3/18/20 @ 12:6 AM
70kj
71rpm
37%
14mph
Sunday 5/24/20 @ 2:21 PM
200kj
74rpm
42%
16mph
Saturday 5/23/20 @ 1:55 PM
✅
201kj
72rpm
45%
17mph
Wednesday 4/29/20 @ 5:53 PM
✅
189kj
72rpm
43%
16mph
Wednesday 4/29/20 @ 1:59 PM
187kj
82rpm
38%
16mph
Wednesday 2/19/20 @ 5:28 PM
✅
184kj
75rpm
41%
16mph
Wednesday 2/19/20 @ 5:22 PM
122kj
83rpm
31%
13mph
Workouts
0
kj
Sunday 5/15/22
283
kj
Saturday 9/19/20
200
kj
Sunday 5/24/20
187
kj
Wednesday 4/29/20