Shake and Bake
Workouts
Tuesday 12/20/22 @ 6:16 AM
171kj
62rpm
46%
16mph
Tuesday 12/6/22 @ 9:34 PM
✅
228kj
69rpm
47%
18mph
Wednesday 4/21/21 @ 5:34 AM
✅
225kj
75rpm
44%
17mph
Tuesday 4/20/21 @ 11:27 PM
209kj
80rpm
41%
17mph
Sunday 4/11/21 @ 6:30 PM
✅
248kj
76rpm
45%
18mph
Thursday 1/21/21 @ 9:57 PM
234kj
80rpm
43%
18mph
Wednesday 3/24/21 @ 12:10 PM
218kj
77rpm
43%
17mph
Saturday 3/20/21 @ 3:59 PM
✅
224kj
79rpm
43%
18mph
Saturday 9/19/20 @ 3:58 PM
229kj
80rpm
43%
18mph
Saturday 9/19/20 @ 4:0 PM
✅
279kj
79rpm
47%
19mph
Monday 9/7/20 @ 4:9 PM
198kj
71rpm
44%
16mph
Friday 11/1/19 @ 5:16 PM
✅
238kj
72rpm
47%
18mph
Wednesday 9/2/20 @ 6:43 AM
398kj
73rpm
43%
17mph
Sunday 8/30/20 @ 3:29 PM
✅
503kj
75rpm
47%
18mph
Sunday 3/1/20 @ 12:0 PM
249kj
72rpm
41%
15mph
Saturday 6/6/20 @ 3:1 PM
✅
370kj
80rpm
44%
18mph
Saturday 1/25/20 @ 8:48 AM
176kj
70rpm
42%
16mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Friday 12/13/19 @ 8:25 AM
171kj
78rpm
39%
16mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Workouts
171
kj
Tuesday 12/20/22
209
kj
Tuesday 4/20/21
218
kj
Wednesday 3/24/21
249
kj
Sunday 3/1/20