Shake and Bake
Workouts
Saturday 2/6/21 @ 7:49 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 3:2 PM
✅
157kj
78rpm
37%
15mph
Wednesday 8/12/20 @ 2:18 PM
✅
384kj
76rpm
46%
19mph
Saturday 7/18/20 @ 7:9 PM
277kj
81rpm
39%
16mph
Wednesday 11/21/18 @ 12:44 PM
✅
231kj
76rpm
44%
18mph
Tuesday 5/12/20 @ 7:19 PM
199kj
80rpm
40%
17mph
Wednesday 2/12/20 @ 12:37 PM
✅
194kj
86rpm
38%
17mph
Sunday 4/19/20 @ 9:2 PM
143kj
92rpm
31%
15mph
Wednesday 2/5/20 @ 7:30 PM
✅
391kj
84rpm
43%
19mph
Thursday 2/6/20 @ 7:2 PM
193kj
64rpm
37%
11mph
Sunday 11/24/19 @ 8:31 PM
✅
472kj
85rpm
41%
18mph
Monday 11/25/19 @ 2:13 PM
348kj
85rpm
36%
16mph
Workouts
277
kj
Saturday 7/18/20
199
kj
Tuesday 5/12/20
143
kj
Sunday 4/19/20
348
kj
Monday 11/25/19