Shake and Bake
Workouts
Friday 3/25/22 @ 8:51 PM
344kj
85rpm
41%
18mph
Thursday 4/22/21 @ 10:34 PM
✅
362kj
84rpm
42%
18mph
Wednesday 12/4/19 @ 8:6 PM
373kj
86rpm
41%
18mph
Tuesday 7/7/20 @ 7:47 PM
✅
471kj
78rpm
48%
20mph
Monday 2/10/20 @ 9:30 PM
494kj
83rpm
42%
18mph
Monday 2/22/21 @ 1:44 AM
✅
618kj
83rpm
47%
20mph
Wednesday 11/18/20 @ 12:32 PM
✅
268kj
76rpm
48%
19mph
Tuesday 1/19/21 @ 11:2 PM
224kj
69rpm
50%
18mph
Monday 12/7/20 @ 11:56 AM
236kj
79rpm
43%
18mph
Tuesday 12/8/20 @ 10:5 PM
✅
338kj
0rpm
0%
0mph
Monday 12/2/19 @ 9:29 PM
426kj
82rpm
41%
17mph
Sunday 11/24/19 @ 2:51 PM
✅
553kj
84rpm
44%
19mph
Friday 1/31/20 @ 3:31 PM
375kj
83rpm
43%
18mph
Saturday 8/24/19 @ 4:14 PM
✅
421kj
82rpm
45%
19mph
Wednesday 10/23/19 @ 8:38 PM
326kj
80rpm
42%
17mph
Saturday 10/26/19 @ 7:54 PM
✅
401kj
80rpm
46%
19mph
Monday 7/9/18 @ 11:3 AM
155kj
67rpm
50%
18mph
Wednesday 10/17/18 @ 11:20 AM
✅
199kj
63rpm
57%
20mph
Saturday 11/18/17 @ 8:26 PM
202kj
77rpm
42%
17mph
Saturday 9/30/17 @ 1:21 PM
✅
212kj
65rpm
48%
17mph
Workouts
344
kj
Friday 3/25/22
373
kj
Wednesday 12/4/19
224
kj
Tuesday 1/19/21
426
kj
Monday 12/2/19
326
kj
Wednesday 10/23/19