Shake and Bake

Workouts

Friday 1/14/22 @ 10:14 PM
241kj
80rpm
52%
21mph
20 min Country Ride
Olivia Amato
Saturday 1/15/22 @ 2:47 PM
✅
271kj
77rpm
55%
22mph
Saturday 11/13/21 @ 8:59 PM
194kj
94rpm
41%
19mph
20 min Veterans Day Ride
Christine D'Ercole
Friday 11/12/21 @ 12:5 PM
✅
250kj
80rpm
52%
21mph
Sunday 5/24/20 @ 8:55 PM
176kj
83rpm
44%
19mph
20 min Low Impact Ride
Emma Lovewell
Thursday 4/30/20 @ 9:25 PM
✅
259kj
77rpm
54%
22mph
Tuesday 5/5/20 @ 11:13 PM
170kj
88rpm
44%
20mph
20 min Low Impact Ride
Hannah Frankson
Thursday 5/7/20 @ 9:5 PM
✅
211kj
74rpm
51%
20mph
Thursday 4/2/20 @ 10:15 PM
379kj
83rpm
51%
22mph
30 min Country Ride
Hannah Corbin
Sunday 4/5/20 @ 12:27 PM
✅
423kj
80rpm
54%
23mph
Monday 10/14/19 @ 10:54 PM
335kj
84rpm
48%
20mph
30 min The Jess King Experience
Jess King
Saturday 10/19/19 @ 12:29 PM
✅
381kj
80rpm
52%
22mph
Saturday 8/3/19 @ 5:14 PM
191kj
79rpm
40%
17mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 8/28/19 @ 10:53 AM
✅
320kj
76rpm
51%
20mph
Friday 7/19/19 @ 11:17 PM
416kj
75rpm
57%
23mph
30 min 80s Pop Ride
Jennifer Jacobs
Tuesday 5/21/19 @ 10:58 AM
✅
463kj
75rpm
59%
23mph
Saturday 6/22/19 @ 1:15 AM
389kj
86rpm
51%
22mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 10:43 AM
✅
477kj
78rpm
58%
24mph
Saturday 3/2/19 @ 5:58 PM
218kj
83rpm
40%
17mph
30 min Advanced Beginner Ride
Hannah Corbin
Saturday 3/2/19 @ 1:18 AM
✅
331kj
75rpm
52%
21mph

Workouts

20 min Country Ride
Olivia Amato
241 kj
Friday 1/14/22
✅ 271 kj
Saturday 1/15/22
20 min Veterans Day Ride
Christine D'Ercole
194 kj
Saturday 11/13/21
✅ 250 kj
Friday 11/12/21
20 min Low Impact Ride
Emma Lovewell
176 kj
Sunday 5/24/20
✅ 259 kj
Thursday 4/30/20
20 min Low Impact Ride
Hannah Frankson
170 kj
Tuesday 5/5/20
✅ 211 kj
Thursday 5/7/20
30 min Country Ride
Hannah Corbin
379 kj
Thursday 4/2/20
✅ 423 kj
Sunday 4/5/20
30 min The Jess King Experience
Jess King
335 kj
Monday 10/14/19
✅ 381 kj
Saturday 10/19/19
30 min Low Impact Ride
Hannah Corbin
191 kj
Saturday 8/3/19
✅ 320 kj
Wednesday 8/28/19
30 min 80s Pop Ride
Jennifer Jacobs
416 kj
Friday 7/19/19
✅ 463 kj
Tuesday 5/21/19
30 min Cher Ride
Ally Love
389 kj
Saturday 6/22/19
✅ 477 kj
Friday 6/14/19
30 min Advanced Beginner Ride
Hannah Corbin
218 kj
Saturday 3/2/19
✅ 331 kj
Saturday 3/2/19