Shake and Bake

Workouts

Wednesday 8/23/23 @ 10:11 PM
βœ…
284kj
85rpm
44%
19mph
30 min 90s Ride
Emma Lovewell
Sunday 8/13/23 @ 1:57 PM
160kj
76rpm
38%
15mph
Wednesday 1/19/22 @ 10:58 PM
βœ…
215kj
81rpm
49%
20mph
20 min New Tracks Ride
Emma Lovewell
Thursday 1/13/22 @ 3:32 PM
107kj
76rpm
39%
15mph
Monday 4/12/21 @ 11:8 PM
βœ…
367kj
84rpm
50%
21mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:26 PM
167kj
75rpm
39%
16mph
Monday 3/29/21 @ 11:23 PM
βœ…
225kj
82rpm
49%
21mph
20 min Classic Rock Ride
Emma Lovewell
Sunday 3/21/21 @ 8:37 PM
136kj
79rpm
42%
17mph
Saturday 1/16/21 @ 10:41 PM
βœ…
327kj
77rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
162kj
76rpm
39%
15mph
Saturday 10/31/20 @ 9:49 PM
βœ…
212kj
82rpm
48%
20mph
20 min Pop Ride
Jenn Sherman
Friday 10/16/20 @ 12:57 PM
127kj
74rpm
43%
16mph
Monday 9/14/20 @ 10:35 PM
βœ…
319kj
82rpm
48%
20mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:25 PM
198kj
74rpm
45%
17mph
Wednesday 7/1/20 @ 11:12 PM
βœ…
348kj
87rpm
48%
21mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Wednesday 7/1/20 @ 4:26 PM
218kj
79rpm
42%
17mph
Thursday 2/6/20 @ 12:7 AM
βœ…
413kj
74rpm
57%
22mph
30 min Live DJ Ride
Cody Rigsby
Thursday 2/6/20 @ 9:46 PM
192kj
68rpm
44%
16mph
Tuesday 9/10/19 @ 11:3 PM
βœ…
417kj
85rpm
52%
23mph
30 min Sweat Steady Ride
Jess King
Wednesday 9/11/19 @ 9:40 PM
199kj
78rpm
41%
17mph

Workouts

30 min 90s Ride
Emma Lovewell
βœ… 284 kj
Wednesday 8/23/23
160 kj
Sunday 8/13/23
20 min New Tracks Ride
Emma Lovewell
βœ… 215 kj
Wednesday 1/19/22
107 kj
Thursday 1/13/22
30 min Justin Bieber Ride
Olivia Amato
βœ… 367 kj
Monday 4/12/21
167 kj
Wednesday 4/7/21
20 min Classic Rock Ride
Emma Lovewell
βœ… 225 kj
Monday 3/29/21
136 kj
Sunday 3/21/21
30 min Pop Ride
Cody Rigsby
βœ… 327 kj
Saturday 1/16/21
162 kj
Wednesday 1/13/21
20 min Pop Ride
Jenn Sherman
βœ… 212 kj
Saturday 10/31/20
127 kj
Friday 10/16/20
30 min Yacht Rock Ride
Jenn Sherman
βœ… 319 kj
Monday 9/14/20
198 kj
Sunday 9/13/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 348 kj
Wednesday 7/1/20
218 kj
Wednesday 7/1/20
30 min Live DJ Ride
Cody Rigsby
βœ… 413 kj
Thursday 2/6/20
192 kj
Thursday 2/6/20
30 min Sweat Steady Ride
Jess King
βœ… 417 kj
Tuesday 9/10/19
199 kj
Wednesday 9/11/19