Shake and Bake
Workouts
Friday 1/12/24 @ 11:39 PM
✅
231kj
83rpm
49%
21mph
Tuesday 12/5/23 @ 11:58 PM
160kj
73rpm
47%
18mph
Wednesday 1/4/23 @ 12:36 AM
✅
224kj
79rpm
51%
21mph
Wednesday 11/9/22 @ 12:43 AM
158kj
64rpm
51%
18mph
Saturday 9/12/20 @ 7:57 PM
✅
151kj
86rpm
46%
20mph
Thursday 9/10/20 @ 10:10 PM
75kj
80rpm
36%
15mph
Friday 8/14/20 @ 10:48 PM
✅
352kj
80rpm
52%
21mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Thursday 7/4/19 @ 2:48 PM
✅
446kj
83rpm
47%
20mph
Friday 4/17/20 @ 4:0 PM
344kj
79rpm
44%
18mph
Thursday 4/16/20 @ 8:51 PM
✅
440kj
79rpm
46%
19mph
Thursday 3/5/20 @ 1:28 AM
337kj
72rpm
45%
18mph
Tuesday 2/18/20 @ 12:5 AM
✅
423kj
85rpm
53%
23mph
Friday 2/14/20 @ 11:30 AM
222kj
75rpm
44%
18mph
Thursday 1/2/20 @ 11:27 PM
✅
622kj
77rpm
56%
23mph
Thursday 1/2/20 @ 11:30 PM
376kj
72rpm
48%
18mph
Monday 10/14/19 @ 10:54 PM
✅
335kj
84rpm
48%
20mph
Friday 10/11/19 @ 12:54 AM
269kj
77rpm
47%
19mph
Friday 9/13/19 @ 11:6 PM
✅
462kj
77rpm
58%
23mph
Thursday 9/12/19 @ 1:28 AM
231kj
78rpm
44%
18mph
Workouts
75
kj
Thursday 9/10/20
344
kj
Friday 4/17/20
337
kj
Thursday 3/5/20
269
kj
Friday 10/11/19