Shake and Bake
Workouts
Saturday 10/12/19 @ 4:8 PM
✅
302kj
67rpm
46%
17mph
Sunday 6/25/23 @ 4:13 PM
292kj
78rpm
41%
16mph
Friday 8/23/19 @ 5:13 PM
194kj
77rpm
41%
17mph
Friday 1/20/23 @ 10:18 AM
✅
207kj
82rpm
39%
17mph
Saturday 4/11/20 @ 3:38 PM
50kj
67rpm
41%
15mph
Monday 7/25/22 @ 8:57 AM
✅
56kj
91rpm
34%
16mph
Wednesday 2/17/21 @ 2:12 AM
285kj
74rpm
42%
17mph
Monday 4/5/21 @ 5:9 PM
✅
319kj
86rpm
39%
17mph
Wednesday 10/2/19 @ 2:22 AM
372kj
70rpm
43%
16mph
Wednesday 2/17/21 @ 10:32 AM
✅
466kj
85rpm
41%
18mph
Saturday 7/25/20 @ 7:30 PM
302kj
72rpm
44%
17mph
Friday 12/25/20 @ 5:18 PM
✅
303kj
86rpm
39%
17mph
Thursday 12/12/19 @ 6:31 PM
269kj
71rpm
42%
16mph
Wednesday 12/23/20 @ 11:3 AM
✅
279kj
84rpm
38%
16mph
Friday 5/8/20 @ 5:47 PM
✅
208kj
77rpm
42%
17mph
Thursday 4/23/20 @ 11:6 AM
199kj
86rpm
38%
17mph
Wednesday 4/29/20 @ 1:35 PM
✅
314kj
70rpm
45%
17mph
Friday 4/3/20 @ 3:55 PM
277kj
75rpm
40%
16mph
Friday 11/29/19 @ 7:37 PM
304kj
73rpm
43%
17mph
Thursday 11/28/19 @ 12:57 PM
✅
349kj
78rpm
44%
18mph
Workouts
292
kj
Sunday 6/25/23
194
kj
Friday 8/23/19
285
kj
Wednesday 2/17/21
372
kj
Wednesday 10/2/19
302
kj
Saturday 7/25/20
269
kj
Thursday 12/12/19
277
kj
Friday 4/3/20
304
kj
Friday 11/29/19