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Shake and Bake
gokimpossible
🌲Seattle
47 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
6
Beat gokimpossible
Workouts
Previous Workouts
Next Workouts
Friday 1/8/21 @ 3:18 AM
✅
232
kj
81
rpm
43
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Sunday 10/24/21 @ 10:32 PM
188
kj
77
rpm
40
%
16
mph
Tuesday 1/19/21 @ 1:32 AM
✅
364
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/23/21 @ 12:33 AM
274
kj
82
rpm
38
%
16
mph
Saturday 11/14/20 @ 9:1 PM
✅
351
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 11/12/20 @ 6:49 PM
277
kj
81
rpm
38
%
16
mph
Tuesday 10/6/20 @ 5:11 AM
✅
380
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 10/9/20 @ 10:45 PM
298
kj
91
rpm
36
%
17
mph
Saturday 10/3/20 @ 8:7 PM
✅
520
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/4/20 @ 9:2 PM
373
kj
83
rpm
38
%
16
mph
Monday 9/7/20 @ 5:5 AM
✅
234
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 6/20/20 @ 5:25 PM
208
kj
92
rpm
37
%
17
mph
Thursday 8/27/20 @ 1:26 AM
✅
384
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 11:39 PM
278
kj
87
rpm
37
%
16
mph
Wednesday 7/8/20 @ 8:7 PM
✅
76
kj
79
rpm
43
%
18
mph
10 min Low Impact Ride
Robin Arzón
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Thursday 7/2/20 @ 11:3 PM
37
kj
70
rpm
33
%
12
mph
Thursday 7/2/20 @ 1:11 AM
✅
178
kj
77
rpm
47
%
19
mph
20 min Broadway Ride
Jess King
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Friday 7/3/20 @ 4:52 PM
137
kj
75
rpm
43
%
17
mph
Wednesday 1/30/19 @ 6:42 PM
90
kj
77
rpm
35
%
14
mph
20 min Beginner Ride
Ally Love
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Sunday 11/25/18 @ 7:0 PM
✅
105
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
gokimpossible
🌲Seattle
47 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
6
Beat gokimpossible
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
232
kj
Friday 1/8/21
188
kj
Sunday 10/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
364
kj
Tuesday 1/19/21
274
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
351
kj
Saturday 11/14/20
277
kj
Thursday 11/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
380
kj
Tuesday 10/6/20
298
kj
Friday 10/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Saturday 10/3/20
373
kj
Sunday 10/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
234
kj
Monday 9/7/20
208
kj
Saturday 6/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Thursday 8/27/20
278
kj
Monday 8/24/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
76
kj
Wednesday 7/8/20
37
kj
Thursday 7/2/20
20 min Broadway Ride
Jess King
View Class
Share
✅
178
kj
Thursday 7/2/20
137
kj
Friday 7/3/20
20 min Beginner Ride
Ally Love
View Class
Share
90
kj
Wednesday 1/30/19
✅
105
kj
Sunday 11/25/18
Previous Workouts
Next Workouts