Shake and Bake
VS
Workouts
Thursday 1/9/20 @ 11:50 AM
✅
265kj
84rpm
43%
19mph
Friday 1/17/20 @ 1:1 AM
213kj
79rpm
42%
17mph
Tuesday 9/1/20 @ 10:39 AM
✅
394kj
84rpm
43%
19mph
Saturday 10/17/20 @ 8:56 PM
328kj
79rpm
42%
17mph
Thursday 10/3/19 @ 9:57 AM
✅
427kj
85rpm
43%
19mph
Wednesday 3/25/20 @ 8:36 PM
328kj
75rpm
44%
17mph
Tuesday 3/3/20 @ 12:19 PM
✅
250kj
92rpm
39%
18mph
Tuesday 10/22/19 @ 8:53 PM
224kj
73rpm
44%
17mph
Thursday 2/27/20 @ 12:3 PM
✅
335kj
81rpm
42%
18mph
Friday 2/28/20 @ 2:39 AM
299kj
77rpm
42%
17mph
Tuesday 9/10/19 @ 8:44 PM
✅
435kj
89rpm
43%
20mph
Wednesday 9/11/19 @ 11:18 PM
316kj
82rpm
40%
17mph
Thursday 7/18/19 @ 1:27 PM
✅
360kj
86rpm
37%
17mph
Thursday 7/18/19 @ 11:34 PM
276kj
71rpm
39%
15mph
Tuesday 5/7/19 @ 8:48 PM
✅
280kj
84rpm
43%
19mph
Wednesday 5/8/19 @ 12:33 AM
220kj
77rpm
43%
17mph
Wednesday 1/2/19 @ 10:37 PM
✅
118kj
76rpm
40%
16mph
Thursday 2/7/19 @ 1:11 AM
72kj
74rpm
33%
13mph
Thursday 1/17/19 @ 9:6 PM
✅
386kj
76rpm
46%
19mph
Tuesday 1/15/19 @ 1:22 AM
286kj
78rpm
40%
16mph
gobrendago
TrustinGod ✝️ 🇺🇸🐾
209
🔥
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
6
Workouts
213
kj
Friday 1/17/20
328
kj
Saturday 10/17/20
299
kj
Friday 2/28/20
316
kj
Wednesday 9/11/19