Shake and Bake
Workouts
Thursday 10/7/21 @ 10:46 AM
404kj
86rpm
43%
19mph
Thursday 9/2/21 @ 10:16 PM
✅
673kj
92rpm
51%
23mph
Wednesday 1/13/21 @ 11:27 AM
421kj
79rpm
47%
19mph
Thursday 12/24/20 @ 5:8 PM
✅
644kj
92rpm
50%
23mph
Sunday 7/19/20 @ 7:48 PM
221kj
88rpm
39%
18mph
Thursday 7/23/20 @ 10:22 PM
✅
413kj
95rpm
48%
23mph
Tuesday 9/1/20 @ 10:39 AM
394kj
84rpm
43%
19mph
Monday 8/24/20 @ 5:8 PM
✅
598kj
93rpm
48%
22mph
Tuesday 6/30/20 @ 10:57 AM
575kj
84rpm
45%
19mph
Friday 7/3/20 @ 3:36 PM
✅
873kj
94rpm
49%
23mph
Sunday 5/24/20 @ 2:46 PM
388kj
88rpm
41%
18mph
Wednesday 6/3/20 @ 10:16 PM
✅
642kj
93rpm
49%
23mph
Saturday 6/22/19 @ 12:51 PM
574kj
80rpm
46%
19mph
Thursday 9/26/19 @ 10:26 PM
✅
912kj
93rpm
51%
23mph
Thursday 5/2/19 @ 9:16 PM
416kj
82rpm
45%
19mph
Wednesday 7/3/19 @ 9:10 PM
✅
632kj
92rpm
50%
23mph
Monday 2/18/19 @ 5:46 PM
545kj
80rpm
45%
19mph
Saturday 2/16/19 @ 5:38 PM
✅
757kj
90rpm
48%
22mph
Sunday 12/9/18 @ 10:38 PM
185kj
85rpm
44%
19mph
Saturday 12/8/18 @ 4:30 PM
✅
214kj
90rpm
45%
20mph
Workouts
421
kj
Wednesday 1/13/21
221
kj
Sunday 7/19/20
394
kj
Tuesday 9/1/20
416
kj
Thursday 5/2/19