Shake and Bake
Workouts
Monday 12/5/22 @ 3:25 PM
✅
153kj
74rpm
38%
15mph
Friday 12/2/22 @ 12:42 AM
124kj
72rpm
41%
15mph
Thursday 8/25/22 @ 2:24 PM
137kj
83rpm
34%
14mph
Saturday 12/3/22 @ 2:48 PM
✅
171kj
69rpm
40%
13mph
Monday 9/19/22 @ 2:13 PM
149kj
79rpm
36%
15mph
Wednesday 5/4/22 @ 5:58 PM
✅
153kj
62rpm
41%
13mph
Friday 11/20/20 @ 4:6 PM
✅
86kj
84rpm
37%
16mph
Sunday 11/15/20 @ 2:48 AM
0kj
1rpm
44%
0mph
Saturday 3/21/20 @ 2:22 PM
✅
199kj
80rpm
41%
17mph
Friday 3/13/20 @ 10:31 PM
145kj
79rpm
40%
16mph
Friday 4/19/19 @ 3:36 PM
✅
75kj
86rpm
34%
15mph
Monday 4/22/19 @ 7:6 PM
kj
rpm
%
0mph
Thursday 4/11/19 @ 1:28 PM
180kj
91rpm
35%
16mph
Thursday 4/11/19 @ 12:12 AM
✅
214kj
0rpm
0%
0mph
Workouts
124
kj
Friday 12/2/22
137
kj
Thursday 8/25/22