Shake and Bake
Workouts
Wednesday 11/9/22 @ 2:36 PM
244kj
77rpm
38%
15mph
Tuesday 3/24/20 @ 7:52 PM
✅
252kj
76rpm
39%
16mph
Friday 10/16/20 @ 3:32 PM
148kj
82rpm
35%
15mph
Thursday 10/22/20 @ 1:18 PM
✅
187kj
77rpm
40%
16mph
Thursday 3/26/20 @ 2:28 PM
74kj
89rpm
33%
15mph
Saturday 2/1/20 @ 12:36 AM
✅
87kj
84rpm
37%
16mph
Thursday 3/26/20 @ 2:5 PM
115kj
80rpm
38%
16mph
Wednesday 3/25/20 @ 10:24 PM
✅
131kj
76rpm
42%
17mph
Sunday 11/3/19 @ 3:19 PM
✅
183kj
87rpm
37%
16mph
Thursday 10/31/19 @ 12:49 AM
182kj
79rpm
39%
16mph
Thursday 4/25/19 @ 7:56 PM
42kj
102rpm
27%
14mph
Tuesday 4/23/19 @ 12:43 AM
✅
47kj
89rpm
33%
15mph
Monday 4/15/19 @ 1:23 PM
✅
191kj
86rpm
38%
17mph
Sunday 4/14/19 @ 7:29 PM
171kj
82rpm
38%
16mph
Thursday 3/21/19 @ 1:27 PM
210kj
82rpm
34%
14mph
Sunday 2/3/19 @ 5:40 PM
✅
289kj
80rpm
40%
16mph
Wednesday 3/13/19 @ 1:53 PM
203kj
81rpm
33%
14mph
Wednesday 3/13/19 @ 12:29 AM
✅
327kj
76rpm
43%
17mph
Tuesday 2/12/19 @ 3:53 PM
114kj
88rpm
36%
16mph
Wednesday 2/13/19 @ 1:6 AM
✅
126kj
90rpm
37%
16mph
Workouts
244
kj
Wednesday 11/9/22