Shake and Bake

Workouts

Thursday 8/18/22 @ 1:28 PM
44kj
79rpm
34%
14mph
10 min Low Impact Ride
Robin Arzón
Wednesday 6/15/22 @ 4:40 PM
✅
93kj
67rpm
51%
19mph
Sunday 8/18/19 @ 3:25 PM
181kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Tuesday 5/21/19 @ 2:7 PM
✅
92kj
93rpm
35%
16mph
15 min 90s Rock Ride
Ally Love
Thursday 11/19/20 @ 12:36 AM
69kj
60rpm
42%
14mph
Wednesday 2/19/20 @ 2:26 PM
104kj
79rpm
37%
15mph
20 min Hip Hop Ride
Ally Love
Monday 7/6/20 @ 5:0 PM
✅
149kj
73rpm
45%
18mph
Saturday 2/15/20 @ 3:35 PM
52kj
86rpm
34%
15mph
10 min Low Impact Ride
Ally Love
Sunday 2/23/20 @ 6:57 PM
✅
56kj
75rpm
39%
15mph
Monday 10/21/19 @ 1:23 PM
171kj
87rpm
36%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:57 PM
✅
178kj
68rpm
43%
16mph
Monday 10/7/19 @ 1:25 PM
166kj
86rpm
36%
16mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:58 AM
✅
195kj
72rpm
43%
16mph
Thursday 4/18/19 @ 1:24 PM
104kj
90rpm
34%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 4/19/19 @ 12:10 PM
✅
120kj
65rpm
45%
15mph
Wednesday 4/17/19 @ 2:35 PM
✅
97kj
91rpm
32%
15mph
20 min EDM Trap Ride
Jess King
Wednesday 4/17/19 @ 6:37 PM
23kj
44rpm
41%
10mph
Tuesday 1/22/19 @ 2:58 PM
148kj
91rpm
32%
15mph
30 min 90s Hip Hop Ride
Jess King
Monday 1/21/19 @ 5:29 PM
✅
177kj
63rpm
45%
15mph

Workouts

10 min Low Impact Ride
Robin Arzón
44 kj
Thursday 8/18/22
✅ 93 kj
Wednesday 6/15/22
30 min Lizzo Ride
Robin Arzón
181 kj
Sunday 8/18/19
✅ 295 kj
Friday 4/23/21
15 min 90s Rock Ride
Ally Love
✅ 92 kj
Tuesday 5/21/19
69 kj
Thursday 11/19/20
20 min Hip Hop Ride
Ally Love
104 kj
Wednesday 2/19/20
✅ 149 kj
Monday 7/6/20
10 min Low Impact Ride
Ally Love
52 kj
Saturday 2/15/20
✅ 56 kj
Sunday 2/23/20
30 min JLO Ride
Jess & Robin
171 kj
Monday 10/21/19
✅ 178 kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
166 kj
Monday 10/7/19
✅ 195 kj
Friday 10/4/19
20 min 90s Hip Hop Ride
Robin Arzón
104 kj
Thursday 4/18/19
✅ 120 kj
Friday 4/19/19
20 min EDM Trap Ride
Jess King
✅ 97 kj
Wednesday 4/17/19
23 kj
Wednesday 4/17/19
30 min 90s Hip Hop Ride
Jess King
148 kj
Tuesday 1/22/19
✅ 177 kj
Monday 1/21/19