Shake and Bake
Workouts
Thursday 1/5/23 @ 3:27 PM
144kj
83rpm
34%
15mph
Friday 5/15/20 @ 4:26 PM
✅
255kj
80rpm
44%
18mph
Wednesday 9/7/22 @ 1:40 PM
167kj
82rpm
37%
16mph
Monday 10/12/20 @ 4:14 PM
✅
250kj
80rpm
45%
18mph
Thursday 8/25/22 @ 2:58 PM
63kj
79rpm
33%
14mph
Tuesday 8/23/22 @ 12:9 AM
✅
93kj
79rpm
40%
16mph
Monday 9/21/20 @ 6:40 PM
137kj
82rpm
34%
14mph
Friday 9/25/20 @ 8:32 PM
✅
240kj
72rpm
47%
18mph
Wednesday 8/26/20 @ 4:1 PM
97kj
77rpm
37%
15mph
Thursday 8/27/20 @ 2:57 PM
✅
161kj
71rpm
47%
18mph
Sunday 9/22/19 @ 2:23 PM
87kj
87rpm
32%
14mph
Friday 4/24/20 @ 8:1 PM
✅
126kj
83rpm
39%
17mph
Saturday 2/15/20 @ 3:2 PM
151kj
87rpm
34%
15mph
Thursday 2/6/20 @ 12:13 AM
✅
256kj
81rpm
45%
18mph
Sunday 11/3/19 @ 3:19 PM
183kj
87rpm
37%
16mph
Friday 11/1/19 @ 12:31 PM
✅
243kj
77rpm
45%
18mph
Friday 8/30/19 @ 2:30 PM
111kj
85rpm
36%
16mph
Saturday 8/31/19 @ 3:25 PM
✅
136kj
82rpm
40%
17mph
Tuesday 7/9/19 @ 1:9 PM
261kj
86rpm
37%
16mph
Thursday 7/4/19 @ 1:58 PM
✅
383kj
79rpm
46%
19mph
Workouts
261
kj
Tuesday 7/9/19