Shake and Bake
Workouts
Monday 4/26/21 @ 5:49 PM
289kj
83rpm
38%
17mph
Wednesday 4/21/21 @ 9:44 PM
✅
331kj
92rpm
38%
18mph
Monday 4/19/21 @ 9:33 PM
284kj
79rpm
39%
16mph
Saturday 4/3/21 @ 8:55 PM
✅
326kj
93rpm
37%
17mph
Tuesday 9/1/20 @ 9:59 PM
174kj
83rpm
37%
16mph
Friday 1/8/21 @ 11:35 PM
✅
221kj
89rpm
39%
18mph
Thursday 9/10/20 @ 3:18 AM
316kj
80rpm
41%
17mph
Wednesday 1/6/21 @ 11:28 PM
✅
354kj
87rpm
41%
18mph
Tuesday 11/24/20 @ 8:40 PM
✅
349kj
83rpm
41%
18mph
Monday 11/23/20 @ 11:0 AM
330kj
85rpm
40%
17mph
Monday 11/23/20 @ 7:32 PM
455kj
80rpm
42%
18mph
Friday 11/20/20 @ 10:44 PM
✅
460kj
83rpm
41%
18mph
Thursday 11/12/20 @ 9:55 PM
✅
217kj
88rpm
38%
18mph
Tuesday 11/10/20 @ 11:13 PM
192kj
87rpm
37%
17mph
Sunday 10/11/20 @ 8:40 PM
185kj
86rpm
37%
16mph
Saturday 10/24/20 @ 11:46 AM
✅
186kj
81rpm
39%
16mph
Friday 8/7/20 @ 4:6 PM
✅
264kj
80rpm
38%
16mph
Saturday 10/17/20 @ 11:53 AM
260kj
86rpm
36%
16mph
Tuesday 8/4/20 @ 1:56 AM
✅
57kj
71rpm
42%
16mph
Thursday 10/8/20 @ 10:57 AM
45kj
77rpm
36%
14mph
Workouts
289
kj
Monday 4/26/21
284
kj
Monday 4/19/21
174
kj
Tuesday 9/1/20
455
kj
Monday 11/23/20
192
kj
Tuesday 11/10/20
185
kj
Sunday 10/11/20
260
kj
Saturday 10/17/20