Shake and Bake
Workouts
Monday 11/8/21 @ 12:12 PM
✅
181kj
70rpm
43%
16mph
Sunday 11/7/21 @ 9:29 PM
168kj
77rpm
43%
17mph
Thursday 11/4/21 @ 10:44 PM
87kj
72rpm
37%
14mph
Friday 11/5/21 @ 12:5 AM
✅
150kj
75rpm
43%
17mph
Monday 7/12/21 @ 10:14 PM
81kj
77rpm
39%
15mph
Saturday 6/26/21 @ 5:52 PM
✅
106kj
77rpm
42%
16mph
Sunday 5/2/21 @ 3:52 PM
206kj
70rpm
45%
17mph
Monday 5/3/21 @ 12:0 AM
✅
209kj
71rpm
43%
16mph
Tuesday 4/13/21 @ 10:7 PM
✅
116kj
78rpm
39%
16mph
Tuesday 4/13/21 @ 10:10 PM
106kj
72rpm
38%
14mph
Monday 3/15/21 @ 2:22 PM
137kj
72rpm
44%
17mph
Tuesday 3/16/21 @ 9:26 PM
✅
171kj
66rpm
51%
18mph
Saturday 12/26/20 @ 8:24 PM
57kj
69rpm
42%
16mph
Monday 2/8/21 @ 12:51 AM
✅
60kj
82rpm
38%
16mph
Friday 2/5/21 @ 2:57 PM
✅
58kj
85rpm
36%
16mph
Wednesday 1/27/21 @ 12:37 AM
48kj
83rpm
33%
14mph
Wednesday 12/9/20 @ 11:30 PM
189kj
72rpm
43%
16mph
Monday 12/7/20 @ 10:0 PM
✅
230kj
77rpm
43%
17mph
Tuesday 12/22/20 @ 6:2 PM
196kj
70rpm
44%
17mph
Saturday 12/19/20 @ 8:59 PM
✅
198kj
66rpm
44%
16mph
Workouts
196
kj
Tuesday 12/22/20