Shake and Bake
Workouts
Tuesday 8/29/23 @ 9:59 AM
✅
556kj
70rpm
59%
21mph
Thursday 4/18/24 @ 11:55 PM
520kj
78rpm
52%
21mph
Saturday 1/13/24 @ 4:53 PM
✅
628kj
69rpm
65%
22mph
Tuesday 1/30/24 @ 3:13 AM
551kj
79rpm
53%
22mph
Sunday 5/22/22 @ 4:36 PM
✅
621kj
64rpm
66%
22mph
Thursday 2/3/22 @ 9:49 PM
510kj
72rpm
54%
21mph
Sunday 7/4/21 @ 4:49 PM
✅
423kj
70rpm
61%
22mph
Tuesday 8/27/19 @ 5:24 PM
396kj
77rpm
56%
22mph
Tuesday 3/2/21 @ 11:13 AM
✅
382kj
67rpm
59%
21mph
Friday 1/29/21 @ 4:55 PM
343kj
73rpm
54%
21mph
Saturday 11/28/20 @ 5:38 PM
586kj
75rpm
56%
22mph
Thursday 6/4/20 @ 5:30 PM
✅
632kj
78rpm
57%
23mph
Wednesday 10/7/20 @ 10:19 AM
352kj
78rpm
53%
21mph
Friday 9/18/20 @ 12:43 AM
✅
428kj
77rpm
58%
23mph
Sunday 5/31/20 @ 5:18 PM
265kj
73rpm
57%
22mph
Monday 6/22/20 @ 11:7 PM
✅
316kj
77rpm
60%
24mph
Sunday 5/31/20 @ 4:45 PM
✅
405kj
76rpm
56%
22mph
Thursday 5/28/20 @ 8:52 PM
368kj
88rpm
49%
22mph
Tuesday 3/3/20 @ 10:53 AM
245kj
91rpm
40%
18mph
Tuesday 12/24/19 @ 12:18 AM
✅
415kj
89rpm
51%
23mph
Workouts
265
kj
Sunday 5/31/20
368
kj
Thursday 5/28/20