Shake and Bake

Workouts

Sunday 9/12/21 @ 6:31 PM
✅
371kj
78rpm
46%
18mph
45 min EDM Ride
Jess King
Monday 3/13/23 @ 9:16 PM
323kj
71rpm
45%
17mph
Sunday 7/24/22 @ 12:11 PM
✅
242kj
74rpm
47%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 1:29 PM
✅
247kj
80rpm
45%
18mph
30 min The Jess King Experience
Jess King
Friday 11/5/21 @ 11:57 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 4:42 PM
✅
386kj
80rpm
45%
18mph
45 min Halloween Ride
Jess King
Sunday 10/31/21 @ 8:20 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 4:55 PM
✅
177kj
80rpm
44%
19mph
20 min EDM Trap Ride
Jess King
Tuesday 8/10/21 @ 3:31 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 1:52 PM
✅
384kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Jess King
Friday 5/8/20 @ 8:1 PM
319kj
70rpm
41%
15mph

Workouts

45 min EDM Ride
Jess King
✅ 371 kj
Sunday 9/12/21
323 kj
Monday 3/13/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 242 kj
Sunday 7/24/22
kj
Friday 7/15/22
30 min The Jess King Experience
Jess King
✅ 247 kj
Friday 11/5/21
kj
Friday 11/5/21
45 min Halloween Ride
Jess King
✅ 386 kj
Sunday 10/31/21
kj
Sunday 10/31/21
20 min EDM Trap Ride
Jess King
✅ 177 kj
Wednesday 8/18/21
kj
Tuesday 8/10/21
45 min Intervals & Arms Ride
Jess King
✅ 384 kj
Saturday 9/5/20
319 kj
Friday 5/8/20