Shake and Bake

Workouts

Wednesday 5/20/20 @ 8:0 PM
181kj
67rpm
44%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:26 PM
234kj
74rpm
45%
18mph
Tuesday 5/25/21 @ 7:56 PM
205kj
57rpm
52%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 4/19/20 @ 4:15 PM
247kj
79rpm
43%
18mph
Saturday 10/3/20 @ 4:30 PM
210kj
62rpm
50%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
Wednesday 7/1/20 @ 10:43 PM
314kj
68rpm
46%
17mph
45 min Robin After Dark Ride
Robin Arzón
Saturday 4/11/20 @ 12:30 PM
289kj
65rpm
46%
16mph
Monday 6/29/20 @ 11:27 PM
80kj
62rpm
37%
13mph
20 min 2000s Ride
Cody Rigsby
Sunday 6/21/20 @ 12:48 PM
137kj
73rpm
43%
17mph
Saturday 5/23/20 @ 2:48 PM
117kj
62rpm
38%
13mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 6/20/20 @ 2:14 PM
200kj
73rpm
42%
16mph
Saturday 6/6/20 @ 5:5 PM
48kj
73rpm
37%
15mph
10 min Low Impact Ride
Hannah Corbin
Saturday 6/6/20 @ 5:5 PM
57kj
77rpm
39%
16mph
Tuesday 4/14/20 @ 12:49 AM
46kj
63rpm
28%
10mph
20 min Recovery Ride
Ben Alldis
Friday 5/22/20 @ 8:55 PM
63kj
76rpm
30%
12mph
Saturday 5/16/20 @ 4:58 PM
191kj
76rpm
41%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Saturday 5/2/20 @ 1:55 PM
178kj
71rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:7 PM
202kj
75rpm
46%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
181 kj
Wednesday 5/20/20
234 kj
Wednesday 4/15/20
30 min P!nk Ride
Christine D'Ercole
205 kj
Tuesday 5/25/21
247 kj
Sunday 4/19/20
30 min Lizzo Ride
Robin Arzón
210 kj
Saturday 10/3/20
279 kj
Thursday 9/3/20
45 min Robin After Dark Ride
Robin Arzón
314 kj
Wednesday 7/1/20
289 kj
Saturday 4/11/20
20 min 2000s Ride
Cody Rigsby
80 kj
Monday 6/29/20
137 kj
Sunday 6/21/20
30 min BHM: Hip Hop Ride
Kendall Toole
117 kj
Saturday 5/23/20
200 kj
Saturday 6/20/20
10 min Low Impact Ride
Hannah Corbin
48 kj
Saturday 6/6/20
57 kj
Saturday 6/6/20
20 min Recovery Ride
Ben Alldis
46 kj
Tuesday 4/14/20
63 kj
Friday 5/22/20
30 min The Last Dance Ride
Alex Toussaint
191 kj
Saturday 5/16/20
185 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
178 kj
Saturday 5/2/20
202 kj
Sunday 5/3/20