Shake and Bake

Workouts

Saturday 1/29/22 @ 2:41 PM
72kj
57rpm
34%
11mph
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 3:22 PM
✅
462kj
73rpm
60%
23mph
Wednesday 12/29/21 @ 11:0 PM
517kj
81rpm
50%
21mph
45 min Metallica Ride
Kendall Toole
Tuesday 11/24/20 @ 3:53 PM
✅
721kj
75rpm
60%
23mph
Sunday 4/4/21 @ 3:33 PM
233kj
87rpm
40%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 1:30 PM
✅
485kj
76rpm
59%
24mph
Sunday 11/18/18 @ 1:33 PM
322kj
73rpm
53%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Saturday 5/2/20 @ 1:53 PM
375kj
83rpm
51%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 2:4 PM
✅
419kj
71rpm
59%
22mph

Workouts

30 min Encanto Ride
Robin Arzón
72 kj
Saturday 1/29/22
✅ 462 kj
Thursday 1/27/22
45 min Metallica Ride
Kendall Toole
517 kj
Wednesday 12/29/21
✅ 721 kj
Tuesday 11/24/20
30 min AT's Ride to Greatness
Alex Toussaint
233 kj
Sunday 4/4/21
✅ 485 kj
Monday 3/29/21
30 min The Greatest Showman Ride
Robin Arzón
322 kj
Sunday 11/18/18
✅ 543 kj
Thursday 4/1/21
30 min Together We Ride: Live from Home
Robin Arzón
375 kj
Saturday 5/2/20
✅ 419 kj
Tuesday 5/5/20