Shake and Bake

Workouts

Saturday 12/4/21 @ 1:55 PM
348kj
81rpm
50%
21mph
30 min AC/DC Ride
Sam Yo
Saturday 12/4/21 @ 5:55 PM
256kj
60rpm
54%
19mph
Saturday 5/28/22 @ 12:40 PM
183kj
75rpm
48%
19mph
20 min Norah Jones Ride
Ally Love
Tuesday 5/31/22 @ 10:41 PM
125kj
64rpm
46%
16mph
Monday 7/5/21 @ 1:11 PM
73kj
75rpm
37%
15mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Saturday 7/3/21 @ 11:20 PM
98kj
68rpm
45%
17mph
Saturday 1/30/21 @ 5:2 PM
525kj
80rpm
50%
21mph
45 min Bon Jovi Ride
Kendall Toole
Saturday 1/30/21 @ 7:2 PM
331kj
65rpm
48%
18mph
Saturday 3/6/21 @ 11:34 PM
520kj
85rpm
48%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
358kj
59rpm
54%
18mph
Friday 12/11/20 @ 10:21 PM
306kj
90rpm
44%
20mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 11:59 PM
177kj
60rpm
47%
16mph
Tuesday 11/3/20 @ 12:25 AM
337kj
78rpm
51%
21mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:21 PM
325kj
60rpm
60%
20mph
Tuesday 10/20/20 @ 5:2 PM
378kj
84rpm
50%
22mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:29 PM
216kj
64rpm
49%
17mph
Monday 7/2/18 @ 11:47 PM
541kj
69rpm
58%
21mph
45 min All for One Ride
All Instructors
Sunday 7/8/18 @ 12:17 AM
272kj
80rpm
39%
16mph
Thursday 6/21/18 @ 10:45 PM
255kj
66rpm
60%
22mph
20 min HIIT Ride
Robin Arzón
Wednesday 6/20/18 @ 8:32 PM
101kj
66rpm
43%
15mph

Workouts

30 min AC/DC Ride
Sam Yo
348 kj
Saturday 12/4/21
256 kj
Saturday 12/4/21
20 min Norah Jones Ride
Ally Love
183 kj
Saturday 5/28/22
125 kj
Tuesday 5/31/22
15 min AFO Ride: Demi Lovato
Kendall Toole
73 kj
Monday 7/5/21
98 kj
Saturday 7/3/21
45 min Bon Jovi Ride
Kendall Toole
525 kj
Saturday 1/30/21
331 kj
Saturday 1/30/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
520 kj
Saturday 3/6/21
358 kj
Saturday 2/27/21
30 min Pop Holiday Ride
Ally Love
306 kj
Friday 12/11/20
177 kj
Friday 12/11/20
30 min The Weeknd Ride
Jess King
337 kj
Tuesday 11/3/20
325 kj
Wednesday 8/26/20
30 min Hamilton Ride
Robin Arzón
378 kj
Tuesday 10/20/20
216 kj
Wednesday 10/14/20
45 min All for One Ride
All Instructors
541 kj
Monday 7/2/18
272 kj
Sunday 7/8/18
20 min HIIT Ride
Robin Arzón
255 kj
Thursday 6/21/18
101 kj
Wednesday 6/20/18