Shake and Bake

Workouts

Saturday 2/19/22 @ 1:6 PM
✅
178kj
45rpm
59%
16mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 1:0 AM
94kj
46rpm
44%
11mph
Sunday 1/24/21 @ 12:58 PM
✅
156kj
46rpm
54%
15mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
Saturday 1/9/21 @ 1:24 PM
✅
87kj
57rpm
44%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 7:2 PM
61kj
51rpm
40%
12mph
Thursday 12/10/20 @ 1:25 PM
✅
133kj
57rpm
44%
14mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Sunday 11/8/20 @ 12:57 PM
✅
125kj
51rpm
47%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 11/8/20 @ 1:52 PM
118kj
46rpm
49%
13mph
Tuesday 9/1/20 @ 12:41 PM
43kj
66rpm
32%
12mph
15 min Low Impact Ride
Tunde Oyeneyin
Friday 8/7/20 @ 12:15 AM
✅
59kj
49rpm
46%
13mph
Monday 3/30/20 @ 1:46 PM
✅
128kj
60rpm
41%
14mph
30 min Sundays with Love
Ally Love
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Thursday 3/26/20 @ 12:47 PM
95kj
56rpm
46%
14mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 2:33 PM
✅
118kj
55rpm
50%
16mph
Tuesday 3/17/20 @ 1:22 PM
✅
131kj
59rpm
42%
14mph
30 min Pop Ride
Ally Love
Thursday 3/12/20 @ 3:32 PM
10kj
11rpm
35%
2mph
Thursday 2/13/20 @ 12:6 PM
✅
240kj
0rpm
0%
0mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph

Workouts

30 min Mary J. Blige Ride
Tunde Oyeneyin
✅ 178 kj
Saturday 2/19/22
94 kj
Thursday 2/17/22
30 min Hip Hop Ride
Kendall Toole
✅ 156 kj
Sunday 1/24/21
141 kj
Monday 1/25/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 87 kj
Saturday 1/9/21
61 kj
Saturday 1/16/21
30 min Nicki Minaj Ride
Ally Love
✅ 133 kj
Thursday 12/10/20
95 kj
Thursday 12/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 125 kj
Sunday 11/8/20
118 kj
Sunday 11/8/20
15 min Low Impact Ride
Tunde Oyeneyin
43 kj
Tuesday 9/1/20
✅ 59 kj
Friday 8/7/20
30 min Sundays with Love
Ally Love
✅ 128 kj
Monday 3/30/20
126 kj
Wednesday 4/1/20
20 min Pop Ride
Ally Love
95 kj
Thursday 3/26/20
✅ 118 kj
Wednesday 3/25/20
30 min Pop Ride
Ally Love
✅ 131 kj
Tuesday 3/17/20
10 kj
Thursday 3/12/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 240 kj
Thursday 2/13/20
kj
Thursday 2/13/20