Shake and Bake

Workouts

Friday 10/21/22 @ 10:42 AM
✅
93kj
52rpm
47%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Wednesday 10/19/22 @ 12:36 PM
39kj
44rpm
37%
9mph
Friday 10/7/22 @ 10:15 AM
✅
133kj
47rpm
51%
14mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Thursday 10/6/22 @ 11:55 AM
68kj
39rpm
43%
10mph
Tuesday 3/1/22 @ 10:57 AM
✅
178kj
47rpm
57%
16mph
30 min Carnival Ride
Ally Love
Thursday 3/3/22 @ 1:44 PM
72kj
39rpm
44%
10mph
Tuesday 5/25/21 @ 12:5 PM
✅
60kj
49rpm
46%
13mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 6/3/21 @ 2:9 PM
28kj
49rpm
32%
9mph
Tuesday 11/10/20 @ 12:30 PM
✅
142kj
54rpm
47%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/18/20 @ 4:34 PM
79kj
44rpm
42%
10mph
Wednesday 10/14/20 @ 12:7 PM
✅
129kj
58rpm
43%
14mph
30 min Celia Cruz Ride
Tunde Oyeneyin
Friday 10/16/20 @ 8:59 PM
89kj
61rpm
35%
11mph
Monday 9/14/20 @ 12:14 PM
✅
140kj
52rpm
48%
14mph
30 min Together We Ride
Robin Arzón
Monday 9/21/20 @ 5:40 PM
90kj
54rpm
37%
11mph
Friday 8/21/20 @ 12:0 PM
✅
96kj
56rpm
45%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 9/1/20 @ 6:5 PM
59kj
64rpm
34%
11mph
Thursday 8/13/20 @ 11:58 AM
✅
134kj
54rpm
46%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
76kj
53rpm
34%
10mph
Friday 4/17/20 @ 12:54 PM
✅
108kj
56rpm
49%
15mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 10:14 PM
53kj
56rpm
35%
10mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
✅ 93 kj
Friday 10/21/22
39 kj
Wednesday 10/19/22
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 133 kj
Friday 10/7/22
68 kj
Thursday 10/6/22
30 min Carnival Ride
Ally Love
✅ 178 kj
Tuesday 3/1/22
72 kj
Thursday 3/3/22
15 min R&B Ride
Tunde Oyeneyin
✅ 60 kj
Tuesday 5/25/21
28 kj
Thursday 6/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 142 kj
Tuesday 11/10/20
79 kj
Wednesday 11/18/20
30 min Celia Cruz Ride
Tunde Oyeneyin
✅ 129 kj
Wednesday 10/14/20
89 kj
Friday 10/16/20
30 min Together We Ride
Robin Arzón
✅ 140 kj
Monday 9/14/20
90 kj
Monday 9/21/20
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 96 kj
Friday 8/21/20
59 kj
Tuesday 9/1/20
30 min Prince Ride
Ally & Emma
✅ 134 kj
Thursday 8/13/20
76 kj
Wednesday 8/12/20
20 min 90s Pop Ride
Cody Rigsby
✅ 108 kj
Friday 4/17/20
53 kj
Saturday 4/18/20