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Shake and Bake
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
15
Beat 4tsomething
VS
4tsomething
PA
80 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
Sunday 8/30/20 @ 1:6 PM
171
kj
53
rpm
52
%
16
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Sunday 5/16/21 @ 1:45 PM
✅
247
kj
69
rpm
48
%
18
mph
Friday 9/2/22 @ 10:33 AM
131
kj
52
rpm
48
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 1/15/23 @ 3:35 PM
✅
253
kj
80
rpm
43
%
18
mph
Saturday 10/15/22 @ 11:56 AM
69
kj
65
rpm
35
%
13
mph
20 min 90s Hip Hop Ride
Hannah Frankson
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Wednesday 12/14/22 @ 2:59 PM
✅
205
kj
87
rpm
44
%
20
mph
Friday 9/23/22 @ 10:33 AM
76
kj
53
rpm
44
%
13
mph
20 min Afrobeats Ride
Cliff Dwenger
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Sunday 9/18/22 @ 2:56 PM
✅
165
kj
66
rpm
49
%
17
mph
Friday 12/25/20 @ 2:3 PM
72
kj
60
rpm
44
%
14
mph
15 min Hip Hop Ride
Alex Toussaint
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Wednesday 3/31/21 @ 1:1 PM
✅
97
kj
74
rpm
41
%
16
mph
Saturday 2/27/21 @ 6:26 PM
205
kj
56
rpm
46
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:30 PM
✅
280
kj
65
rpm
45
%
16
mph
Friday 4/3/20 @ 1:32 PM
151
kj
54
rpm
48
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 8/12/20 @ 5:40 PM
✅
173
kj
59
rpm
48
%
15
mph
Sunday 5/31/20 @ 12:33 PM
105
kj
52
rpm
51
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 8/8/20 @ 5:55 PM
✅
140
kj
60
rpm
50
%
16
mph
Thursday 12/5/19 @ 12:52 PM
✅
84
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Denis Morton
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Friday 5/22/20 @ 1:22 PM
56
kj
70
rpm
40
%
15
mph
Friday 4/24/20 @ 1:17 PM
101
kj
58
rpm
46
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 5/6/20 @ 2:20 PM
✅
138
kj
50
rpm
57
%
16
mph
Previous Workouts
Next Workouts
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
15
Beat 4tsomething
VS
4tsomething
PA
80 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
171
kj
Sunday 8/30/20
✅
247
kj
Sunday 5/16/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
131
kj
Friday 9/2/22
✅
253
kj
Sunday 1/15/23
20 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
69
kj
Saturday 10/15/22
✅
205
kj
Wednesday 12/14/22
20 min Afrobeats Ride
Cliff Dwenger
View Class
Share
76
kj
Friday 9/23/22
✅
165
kj
Sunday 9/18/22
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
72
kj
Friday 12/25/20
✅
97
kj
Wednesday 3/31/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
205
kj
Saturday 2/27/21
✅
280
kj
Saturday 2/27/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
151
kj
Friday 4/3/20
✅
173
kj
Wednesday 8/12/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
105
kj
Sunday 5/31/20
✅
140
kj
Saturday 8/8/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
84
kj
Thursday 12/5/19
56
kj
Friday 5/22/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
101
kj
Friday 4/24/20
✅
138
kj
Wednesday 5/6/20
Previous Workouts
Next Workouts