Shake and Bake
VS
Workouts
Wednesday 12/2/20 @ 11:48 AM
99kj
57rpm
52%
16mph
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Tuesday 1/25/22 @ 10:3 AM
168kj
74rpm
41%
16mph
Friday 1/14/22 @ 9:57 PM
✅
294kj
71rpm
51%
20mph
Sunday 12/20/20 @ 7:7 PM
✅
342kj
63rpm
51%
17mph
Tuesday 6/15/21 @ 4:16 PM
322kj
69rpm
45%
17mph
Tuesday 4/6/21 @ 9:32 AM
186kj
60rpm
39%
12mph
Thursday 3/25/21 @ 11:56 AM
✅
285kj
68rpm
43%
16mph
Monday 4/5/21 @ 12:46 PM
206kj
74rpm
41%
16mph
Sunday 4/4/21 @ 3:58 PM
✅
236kj
77rpm
43%
18mph
Monday 3/29/21 @ 10:20 AM
142kj
57rpm
42%
12mph
Wednesday 2/3/21 @ 4:31 PM
✅
145kj
61rpm
43%
14mph
Monday 3/22/21 @ 10:23 AM
156kj
66rpm
49%
17mph
Friday 4/10/20 @ 2:0 PM
✅
172kj
64rpm
52%
18mph
Tuesday 2/23/21 @ 10:49 AM
217kj
65rpm
42%
14mph
Thursday 2/11/21 @ 12:56 PM
✅
232kj
61rpm
44%
15mph
Sunday 5/3/20 @ 3:8 PM
213kj
74rpm
44%
17mph
Wednesday 4/29/20 @ 1:59 PM
✅
243kj
68rpm
49%
18mph
Tuesday 3/31/20 @ 10:13 AM
182kj
77rpm
40%
16mph
Friday 3/27/20 @ 1:28 PM
✅
195kj
70rpm
43%
16mph
glahbug
philaburbia/Brigantine⚓️
26
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
39
🔥
Workouts
213
kj
Sunday 5/3/20